Hyperfit USA (CrossFit Ann Arbor)

5.00/5
24 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Hyperfit USA (CrossFit Ann Arbor)

Opening hours

Sun
08:00
12:00
Mon
06:00
21:00
Tue
06:00
21:00
Wed
06:00
21:00
Thu
06:00
21:00
Fri
06:00
20:00
Sat
08:00
12:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-19 14:10:16
HyperFit USA
Just posted a photo @ HyperFit USA Training Systems https://t.co/z312WOfKYr
2023-01-16 15:33:31
HyperFit USA
Body armor @ HyperFit USA Training Systems https://t.co/zfJ5g4h88J
2023-01-16 15:09:12
HyperFit USA
Maintenance @ HyperFit USA Training Systems https://t.co/pQOwNWI15D
2023-01-16 14:12:04
HyperFit USA
Maintenance @ HyperFit USA Training Systems https://t.co/6UEFs8pgjO
2023-01-16 12:04:30
HyperFit USA
World 🌎 View @ HyperFit USA Training Systems https://t.co/X2IQIwQfcS
2023-01-15 22:37:16
HyperFit USA
New gear in action! @ HyperFit USA Training Systems https://t.co/ZcSSPQxR9D
2022-09-02 00:56:48
HyperFit USA
Looking forward to testing this out @adventurehammocksystems @ HyperFit USA Training Systems https://t.co/64FJgCYpLL
2022-01-15 10:00:01
HyperFit USA
Workout of the Day: January 15, 2022 Hand Walk: 40’ (Or 4 wall Walks) Double Under: 50 Weighted Step Ups 20 (Alte… https://t.co/vVooRzSKqB
2022-01-14 10:00:04
HyperFit USA
Workout of the Day: January 14, 2022 Wall Ball: 30 (#20/#14) Muscle Up: 10 (Transitions if no MU) 5 Rounds for ti… https://t.co/k2gBYhpvld
2022-01-13 10:00:04
HyperFit USA
Workout of the Day: January 13, 2022 Partner WOD: P1/P2 PCL 1-10 x1 Slam: 2-20 x 2 FSQ: 1-10 x1 AbMat: 2-20 x2 BSQ… https://t.co/BNu6WUZxbv
2022-01-12 19:00:01
HyperFit USA
Reality is real. The lens we look though will determine our perceptions. Keep it clean.
2022-01-12 10:00:01
HyperFit USA
Workout of the Day: January 12, 2022 Power Clean (#155/#105) Toes to Bar Bike: Calories 4, 8, 12, 16, 20… continu… https://t.co/iaIfTmf1Xt
2022-01-11 10:00:12
HyperFit USA
Workout of the Day: January 11, 2022 Deadlift (#275/#185) Bar Facing Burpee 3, 6, 9, 12, 15…continue as far as pos… https://t.co/rAMDrHFwCr
2022-01-10 19:00:16
HyperFit USA
Choose your words wisely. How you talk to yourself revels your opinions of you.
2022-01-10 15:18:23
HyperFit USA
Our moral framework is essential.
2022-01-10 15:06:43
HyperFit USA
Workout of the Day: January 10, 2022 Run: 400M Push Press: Max Reps (#115/#75) AMRAP: 15 Minutes Run when you brea… https://t.co/fRolSU750l
2022-01-08 10:00:16
HyperFit USA
Workout of the Day: January 08, 2022 Burpee Box Jump Over: 12 (24”/20”) Dumbbell Thruster: 10 (#50/#35) AMRAP: 10… https://t.co/aBaAlj6VVz
2022-01-07 10:00:17
HyperFit USA
Workout of the Day: January 07, 2022 Bar MU: 5 (or C2B) Ring Push-Up: 10 Wall Ball: 15 (#20/#14) Rope Climb AMRAP:… https://t.co/JdJALQ8TLY
2022-01-06 10:00:01
HyperFit USA
Workout of the Day: January 06, 2022 Power Clean (#115/#75) Push Press 3, 6, 9, 12, 15, 18, 21, 24… AMRAP: 15 Minu… https://t.co/3PqIYXBSut
2022-01-05 10:00:04
HyperFit USA
Workout of the Day: January 05, 2022 Weighted Step ups: 30 (#35/#25) Push Press: 20 Burpee: 10 AMRAP 20 Minutes

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