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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Be You Coaching

  • Mas Saint-Pierre, 5 Route de Palavas, Lattes

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-01-12 22:30:53
Anytime Fitness Buckley, WA
An Anytime Fitness Coach (certified personal trainer) focuses on mentoring members and clients to help them improve… https://t.co/M2Nv6MOnkS
2020-01-12 22:17:44
Anytime Fitness Buckley, WA
An Anytime Fitness Coach (certified personal trainer) focuses on mentoring members and clients to help them improve… https://t.co/LJuL6qIwvL
2020-01-10 22:16:15
Anytime Fitness Buckley, WA
Power has been restored 🥳. Please resume them GOALS!! 😎
2020-01-10 19:45:20
Anytime Fitness Buckley, WA
We apologize for the inconvenience but part of our City is experiencing a power outage. Our member door will not wo… https://t.co/kSg8uiow0S
2020-01-07 23:17:26
Anytime Fitness Buckley, WA
Our members working hard!
2019-12-31 15:04:09
Anytime Fitness Buckley, WA
If you've got 20 minutes to spare, you've got enough time to finish this efficient HIIT (High Intensity Interval Tr… https://t.co/9xYI5ofG5N
2019-12-19 21:48:41
Anytime Fitness Buckley, WA
Thank you all so very much for participating in the giving tree!! It is so wonderful to see our members come toget… https://t.co/sKCJFuMXKc
2019-12-12 19:51:46
Anytime Fitness Buckley, WA
An Anytime Fitness Coach (certified personal trainer) focuses on mentoring members and clients to help them improve… https://t.co/LZt4bHfElj
2019-12-12 19:50:47
Anytime Fitness Buckley, WA
An Anytime Fitness Coach (certified personal trainer) focuses on mentoring members and clients to help them improve… https://t.co/xhSYjYciB2
2019-12-04 20:09:31
Anytime Fitness Buckley, WA
Protein balls are a great snack for on the go when you prep them in advance. Dress them up with these amazingly fes… https://t.co/Vhc5weX5Iq
2019-12-01 15:33:22
Anytime Fitness Buckley, WA
If looking at your December calendar makes you dizzy, you have to check out this article that will help you make he… https://t.co/vUGYAOwJFV
2019-11-30 22:59:15
Anytime Fitness Buckley, WA
Curious about how many minutes of jumping jacks it would take to burn off a cinnamon roll? Or how many minutes woul… https://t.co/ChWy6Mjlwg
2019-11-30 15:20:15
Anytime Fitness Buckley, WA
Working out + eating well = weight loss, right? Not always! We're breaking down the reasons why you may see the sca… https://t.co/4NCErGyRd0
2019-11-27 21:27:22
Anytime Fitness Buckley, WA
Every run should be finished with a deep stretch! Stretching after a run helps your body avoid injury and keeps you… https://t.co/vaOqysd9G0
2019-11-26 17:58:49
Anytime Fitness Buckley, WA
Everyone's fitness journey is different, but there are five things that every coach wants you to be doing. Head to… https://t.co/mF8WWcrI7S
2019-11-23 23:10:13
Anytime Fitness Buckley, WA
Turkish getups? Whoops. We thought you said Turkey getups. Sorry, we have holiday meals on our mind. 🤦🏼‍♂️
2019-11-22 19:53:15
Anytime Fitness Buckley, WA
Before you shop til you drop, don't forget to check out our gift guide that will make everyone you love happy and h… https://t.co/yhagPfYK0K
2019-11-21 18:28:22
Anytime Fitness Buckley, WA
Whether you're new to the gym or could just use a little inspiration, we've got a great workout that anyone can acc… https://t.co/9At4YOaV7f
2019-11-20 18:10:10
Anytime Fitness Buckley, WA
Everyone's fitness journey is different, but there are five things that every coach wants you to be doing. Head to the blog and find out!
2019-11-17 01:36:24
Anytime Fitness Buckley, WA
With the holidays just around the corner, entertaining can feel like a full-time job! We're here to take one recipe… https://t.co/ZhVq4JTHE2

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If you want read more about Be You Coaching go to Be You Coaching at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.