3.00/5
42 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of EASY-SPORT Wolf GbR

  • Gesundbrunnenring 62, Bautzen

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2021-07-07 22:04:32
Healthy Living Expo
Blood donors needed! Each week in Red Deer, over 350 blood donors are needed to meet patient demand. Help save… https://t.co/02O1uihn9B
2021-07-01 15:55:37
Healthy Living Expo
Happy Canada Day!
2021-01-01 17:30:26
Healthy Living Expo
May the new year fill your life with great achievements, both personally and professionally. Happy New Year!
2020-12-25 17:30:25
Healthy Living Expo
The Christmas Season comes but once a year, a time to fill your hearts with love and cheer. We wish for you theses… https://t.co/noJlnbZNmq
2020-09-06 13:45:03
Healthy Living Expo
Wishing you and your family and enjoyable, safe long weekend. #happylabourday2020
2020-07-01 17:25:03
Healthy Living Expo
Happy Birthday Canada!
2020-01-19 00:37:38
Healthy Living Expo
There is an amazing opportunity to join an amazing plant based chef for a 1 week long course to receive a Level One… https://t.co/i2EKNrKm0k
2020-01-18 23:36:34
Healthy Living Expo
We want to welcome sunshineblendsinnisfail to the Healthy Living Expo. This is there first year here and they ara a… https://t.co/LXaMeHelnj
2020-01-18 22:48:57
Healthy Living Expo
We want to welcome f45_training_southreddeer to Red Deer and to the Healthy Living Expo if you haven't had a chance… https://t.co/Ne1XOInEyA
2020-01-18 22:38:23
Healthy Living Expo
We want to give a great big shootout to joesocialmediainc, @big105 and @OnTheMarkdj1 for being live on location for… https://t.co/nLORzhtJrC
2020-01-18 22:18:01
Healthy Living Expo
Vendor shout out to some more of our market booth vendors. Epicure, fifthavenuecollection lisaholisticbathandbody,… https://t.co/TGzdGLOhVP
2020-01-18 22:12:21
Healthy Living Expo
We have a new vendor at the 2020 Healthy Living Expo.@christensongroupofcompanies is set up today until 5pm. Make s… https://t.co/E1TJONu1ft
2020-01-18 21:49:59
Healthy Living Expo
If you wanna meet one of the most fun humans stop by @organicoasisspa booth at the Healthy Living Expo. https://t.co/4wuidkyIDP
2020-01-18 21:29:33
Healthy Living Expo
Have you ever heard of Super Dips? They have absolutely delicious dips. Check out their variety of dips. https://t.co/3RNTzYfCwb
2020-01-18 20:54:29
Healthy Living Expo
Come check out our market room at the Healthy Living. It is jammed packed full of so many awesome vendors. ccbeesna… https://t.co/B8r4iHeOb5
2020-01-18 20:36:57
Healthy Living Expo
Free foot massage modernwellnesscanmore booth at the Healthy Living Expo. They are here until 5pm you better hurry. https://t.co/A4wHHvqck6
2020-01-18 19:51:31
Healthy Living Expo
If you are looking for health and wellness information come down to the Heathly Living Expo today. We have… https://t.co/Vl6lo94FCt
2020-01-18 19:27:59
Healthy Living Expo
If your looking to escape the cold pop down to the Healthy Living Expo today and warm up with a fresh delicious cup… https://t.co/D2i84f509s
2020-01-18 17:53:47
Healthy Living Expo
These two incredible gents are here selling tupperware at the @ExpoHealth come check them out https://t.co/2Kqted6izx
2020-01-18 14:56:30
Healthy Living Expo
Door prizes are starting to roll in... there is some pretty incredible giveaways. You do not want to miss your chan… https://t.co/CqGPfoZ1qI

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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