4.00/5
161 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fitness Planet

  • Hafiz House, SV Road, Khoja Society, Vaishali Nagar, Jogeshwari, Mumbai

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2023-02-12 11:14:34
Crossfit South Bend
How do you deal with peer pressure when it comes to eating and drinking? Give in to anyone who asks you to have so… https://t.co/dxKaniisZm
2023-02-10 16:14:05
Crossfit South Bend
If you are looking for fun while you work out, good vibes with no judgement, coaching and nutrition guidance… look… https://t.co/d958IhWBnm
2023-02-10 15:55:27
Crossfit South Bend
Just posted a photo @ Crossfit South Bend https://t.co/clEa6CDcvY
2023-02-10 11:14:06
Crossfit South Bend
That fitness or nutrition program that worked for your friend, family member, or that person in the magazine…might… https://t.co/MJaA7wQC6d
2023-02-09 11:14:04
Crossfit South Bend
Do you feel like you’re always running low on will power? If you constantly have to say “no” to things like -junk… https://t.co/aeLCZNHPXH
2023-02-08 11:14:41
Crossfit South Bend
MYTH; Being an adult means you’ll have low energy, and feel tight and creaky all the time. We can help redefine w… https://t.co/91dT7U8u0l
2023-02-07 12:16:43
Crossfit South Bend
I have been attending this CrossFit gym for a few months now and I love it! I have been a collegiate/professional a… https://t.co/3SHG8qLNMT
2023-02-07 12:04:44
Crossfit South Bend
Just posted a photo @ Crossfit South Bend https://t.co/M0CFzLcOVh
2023-02-07 11:15:09
Crossfit South Bend
CrossFit South Bend offers Personalized Fitness Coaching ⁠ How does that compare to traditional personal training?⁠… https://t.co/okOwRW9Bn5
2023-02-06 11:15:58
Crossfit South Bend
What’s one small healthy habit that will make the most difference to your life? -Setting a consistent grocery sche… https://t.co/1M9dOooUgB
2023-02-05 11:14:20
Crossfit South Bend
Need some guidance and accountability to help reach your goals? Our professional coaches are here to align, guide,… https://t.co/hn1FhTUS6Q
2023-02-04 11:14:39
Crossfit South Bend
You’re stressed and you’re busy. So you come home from your work, or from school. Sit down on the couch and scroll… https://t.co/j1TnU4dF93
2023-02-03 21:14:31
Crossfit South Bend
“CFSB is a great experience, you are given everything you need to succeed in a simple format. Most importantly, the… https://t.co/0ZIh1fEVX4
2023-02-03 20:26:43
Crossfit South Bend
Just posted a photo @ Crossfit South Bend https://t.co/zf8gH2wdmC
2023-02-03 11:14:14
Crossfit South Bend
More is not always better.⁠ ⁠ Going hard in the gym 7 days out of the week can seem like it’s the only way to reach… https://t.co/TuYVydtPmK
2023-02-02 11:15:04
Crossfit South Bend
Is it a good idea to eat breakfast or should you skip it? Are you someone who: -Can’t eat in the morning? -Prefer… https://t.co/2C7jMTPhTm
2023-02-01 11:14:51
Crossfit South Bend
You get home and you’ve got nothing left in the tank. Go to the playground with your kids? Forget about it. Sound… https://t.co/aelAHeDdsg
2023-01-31 13:19:47
Crossfit South Bend
“Hands down the best! I have been working out here for several years and can honestly say that I am in the best sh… https://t.co/gYrqY67DLk
2023-01-31 12:28:13
Crossfit South Bend
Just posted a photo @ Crossfit South Bend https://t.co/yAVEp1SpsQ
2023-01-30 11:14:35
Crossfit South Bend
These are top 4 habits you need to be successful with any way of eating... Habit #1-Having a consistent grocery sc… https://t.co/hXqYi6AANz

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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