4.70/5
477 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Wall Climbing Gym

Opening hours

Sun
10:00
20:00
Mon
12:00
22:00
Tue
12:00
22:00
Wed
12:00
22:00
Thu
12:00
22:00
Fri
12:00
22:00
Sat
10:00
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2020-03-23 18:08:17
The Wall Dublin
What better self-quarantine activity than to design your favourite climbing gym's next set of tshirts? Want to see… https://t.co/Knac6RCXeQ
2020-03-22 14:38:20
The Wall Dublin
Happy Mother's Day to all the wonderful ma's out there!! 💓 . . #mothersday #whatwouldwedowithoutyou #mamswhoclimbhttps://t.co/elNo6b2hKK
2020-03-16 11:03:20
The Wall Dublin
We're really really sorry, but we're closed untill the 29th of March. We'll review government guidance then. All… https://t.co/4vyzhXMT2k
2020-03-12 12:18:16
The Wall Dublin
For the time being we’re going to stay open, but please note the following. Kids Clubs are cancelled until further… https://t.co/A3Lmh3lkF6
2020-03-02 20:01:04
The Wall Dublin
T-shirt Competition! Want to see all your mates wearing your vision? Design the next Wall t-shirt! The print area… https://t.co/mvvVOrxhwM
2020-02-29 20:31:21
The Wall Dublin
- COACHING WITH CIARÁN - Ciarán @scanlain's February classes booked out very quickly and went down a treat. If yo… https://t.co/MDVItrLigS
2020-02-27 19:25:12
The Wall Dublin
- B O O T DEMO - Join us next Thursday from 7pm for our @ocun.climbing boot demo! Try on lots of different models… https://t.co/MVxnqdJAv4
2020-02-23 16:10:19
The Wall Dublin
- COACHING WITH CIARÁN - Ciarán @scanlain's February classes booked out very quickly and went down a treat. If yo… https://t.co/z63hmkPz1O
2020-02-22 16:54:22
The Wall Dublin
@skipper_moore looks delighted with his new pancake problem on the board. Join us this Pancake Tuesday from 6pm for… https://t.co/WUcAjlN9SM
2020-02-20 09:38:07
The Wall Dublin
You've found your newest passion in bouldering? No better time to get your annual membership, as we will be includi… https://t.co/kMmVkLtk03
2020-02-17 15:38:14
The Wall Dublin
The Mezz will be known as The State-of-the-Art Fitness Suite. Strictly Gymbros & Gymsisters only. Modelling by… https://t.co/wH3qjv5k0l
2020-02-10 10:51:24
The Wall Dublin
New @getstokt set up all finished with @hardwoodholds. We will tweak it over the next two weeks before it goes live… https://t.co/D35ht2PBjC
2020-02-09 19:21:17
The Wall Dublin
One week left to submit your scorecards for Round One of The Wall Spring Series! Round 2 will begin on the 18th wi… https://t.co/B660C8dckk
2020-02-05 09:52:02
The Wall Dublin
Ciarán @scanlain is one of Ireland’s best climbers having won two senior all Ireland bouldering championships and t… https://t.co/tquICOluMA
2020-01-19 13:36:16
The Wall Dublin
On Tuesday - along with a new set of yellows going up 👀 - the first round of The Wall's Spring Series will commence… https://t.co/kYuAmSXX1Z
2020-01-01 11:53:17
The Wall Dublin
HAPPY NEW YEAR🥳 time to get those resolutions in action 💪 . To help give you a kickstart, we will give one FREE mon… https://t.co/pjPvQzol44
2019-12-31 08:28:36
The Wall Dublin
A reminder that we're closing at 4pm this New Year's Eve 🥳 wishing you a happy new year! https://t.co/LfVf785naSl
2019-12-24 15:57:07
The Wall Dublin
It’s going to be hard to top any present that’s as good as these bad boys! Cupcakes given to us by @cupcakesbyorlahttps://t.co/YhgJD2WUMc
2019-12-23 11:27:14
The Wall Dublin
Today is the last day to get your climbing fix before Christmas 🦌 https://t.co/DgGmhyGskR8
2019-12-15 20:59:24
The Wall Dublin
Thank you for evacuating The Wall by 6pm today 🤗 Staff Xmas party in full swing 🌲 . . . . . . . . #thewallhttps://t.co/hPzqvipywl

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Workout center

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