Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of VIP HEALTH CLUB

  • 1401 Canal Street, New Orleans

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2023-01-31 16:00:30
YWCA Saskatoon
Do you know of a stand-out woman in our Saskatoon education system? Perhaps someone who is inspiring others in our… https://t.co/aclPmeX36I
2023-01-31 16:00:01
YWCA Saskatoon
Are you a woman who is unemployed or underemployed and interested in starting a career in the trades? The Trade Jou… https://t.co/gaVeqdxhVi
2023-01-30 14:30:30
YWCA Saskatoon
As we return back to regularly scheduled winter weather this week...we remind you that far too many in our communit… https://t.co/o9nMSXc2nm
2023-01-27 14:30:01
YWCA Saskatoon
Fitness on 25th is looking for a Fitness Manager to join our enthusiastic team at the YWCA Saskatoon! You can find… https://t.co/aTQir2LPWY
2023-01-26 16:00:30
YWCA Saskatoon
We walk to raise funds and awareness for those experiencing hurt, hunger, and homelessness. ❄️ Sign up at… https://t.co/vmAj4nIzIo
2023-01-26 14:30:30
YWCA Saskatoon
Reminder! Join us at the YWCA Saskatoon TODAY for an appreciation tea! Where: YWCA Saskatoon Studio When: 2:00 p.… https://t.co/0WaWgeKruk
2023-01-25 21:32:30
YWCA Saskatoon
On #bellletstalkday, it's important to bring to light that many members of our community do not have equal access t… https://t.co/fVef5Xwh6S
2023-01-25 16:00:01
YWCA Saskatoon
Is there a woman you know that selflessly gives back, frequently volunteers or tirelessly works to better our commu… https://t.co/HEF4Ox8n4b
2023-01-24 22:30:00
YWCA Saskatoon
Fast Track your Job Search! YWCA Saskatoon’s Employment & Learning Centre offers a variety of programs and servic… https://t.co/cfppfjvH1s
2023-01-24 16:00:32
YWCA Saskatoon
Without inclusive and equitable quality education and lifelong opportunities for all, we will not succeed in achiev… https://t.co/s5eJFSQRLt
2023-01-23 14:30:00
YWCA Saskatoon
On February 25, we walk in support of those experiencing hurt, hunger, and homelessness and commit to raising funds… https://t.co/7YC8xDQqs8
2023-01-20 22:00:01
YWCA Saskatoon
📣 Announcement 📣 Please take note that starting on February 5 2023, @fitnesson25th hours will be adjusted to 10:0… https://t.co/YgaR7WnvvZ
2023-01-20 14:30:00
YWCA Saskatoon
Did you know you can book our fitness facilities? Our website now makes it easier than ever - you can check out av… https://t.co/BcCurUtq1Q
2023-01-19 16:00:30
YWCA Saskatoon
On February 25, we are walking for those who are hungry, hurting, and homeless in #saskatoon and YOU can help too.… https://t.co/Tq8gmDiaq6
2023-01-18 16:00:00
YWCA Saskatoon
Nominate your role model, family member, friend, or co-worker today. Applications are open until February 17. Click… https://t.co/Jlrt5tOfnr
2023-01-17 16:00:30
YWCA Saskatoon
For more information Visit https://t.co/pm3F8mzTXQ Call 306-986-2873 Email employmentservices@ywcasaskatoon.com… https://t.co/q8UjJX9BCn
2023-01-16 16:00:32
YWCA Saskatoon
Join us as a walking team and fundraise for an amazing cause! We are raising funds to help those who are experienci… https://t.co/bDilVS4DGH
2023-01-13 16:00:33
YWCA Saskatoon
Shake off that winter stiffness! ❄️ Fitness on 25th offers in-house yoga classes weekly! Join us on Mondays, Tuesd… https://t.co/XaOqTs7WKo
2023-01-12 16:00:02
YWCA Saskatoon
The 2023 Graham Women of Distinction Awards Gala is May 25! Save the date for a night full of inspiration, empowe… https://t.co/WpbbPR8oha
2023-01-11 14:30:30
YWCA Saskatoon
Did you know? There are 550+ people that are documented as un-housed in Saskatoon. Join us by fundraising and walk… https://t.co/K0tCNYG7yj

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If you want read more about VIP HEALTH CLUB go to VIP HEALTH CLUB at gymnavigator.com.

Gyms and fitness

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.