Norwell Outdoor Fitness Park

4.30/5
14 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Norwell Outdoor Fitness Park

  • Wormerveer Noord, Wormerveer

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-04-01 12:03:22
Lethbridge Fitness
Parking lot access today is back to 3rd Ave N & Stafford Drive only. All other entrances are blocked off.
2019-03-29 18:04:03
Lethbridge Fitness
Heads up to members, our parking lot access from 3rd Ave N is blocked off due to construction, so please access fro… https://t.co/WkPG7YSAFl
2019-03-25 12:00:09
Lethbridge Fitness
#MemberMonday We caught Billy Twigg trying us out for free! He ended up committing to Lethbridge Fitness because he… https://t.co/4unJJ6Cscy
2019-01-30 13:00:06
Lethbridge Fitness
Reflex Supplements Lethbridge fully stocked at Lethbridge Fitness. Ask about what products would work best for you… https://t.co/PgnifKXQzz
2019-01-14 18:43:19
Lethbridge Fitness
It's Member Monday and we are celebrating Nicole Seeman. Nicole is such an inspiration!! This supermom of 5 little… https://t.co/x5PRQuKNZW
2019-01-08 14:00:12
Lethbridge Fitness
TWO days left to register!! https://t.co/E6qYfxwk01 Jan 10-Feb 28 Thursdays 10:00-10:50am Cost: $104 https://t.co/E6qYfxwk01
2018-12-31 15:56:50
Lethbridge Fitness
#MemberMonday @brooklyn_v is staying in shape over the holidays for her track season. This dedicated athlete keeps… https://t.co/pgUQFMdtkO
2018-12-31 15:00:08
Lethbridge Fitness
#MemberMonday Brooklyn Vogel is staying in shape over the holidays for her track season. This dedicated athlete kee… https://t.co/Jnee8yUQaV
2018-12-24 17:14:31
Lethbridge Fitness
#MemberMonday This beautiful family has been with Lethbridge Fitness for many years. Brittany Schrage started 15 y… https://t.co/xEJ8yJUWCE
2018-12-24 14:00:07
Lethbridge Fitness
#MemberMonday This beautiful family has been with Lethbridge Fitness for many years. Brittany Schrage started 15 y… https://t.co/hG2FgZH5gV
2018-12-02 15:00:06
Lethbridge Fitness
#ExtendedBlackFriday Last day of savings! There is a gift for everyone! https://t.co/3HAdbFBV4Y Give a valuable g… https://t.co/Wcj0JBYmZM
2018-11-28 17:38:44
Lethbridge Fitness
Unfortunately the 12:10 Barre Class is canceled today.
2018-11-28 13:00:11
Lethbridge Fitness
Treat yourself with a valuable purchase. You cannot take care of others or your tackle your day-to-day tasks if you… https://t.co/pjMxAN69G0
2018-11-26 12:00:09
Lethbridge Fitness
Cyber Monday savings are all online! 🤩 Give a valuable gift of health and wellness to your friend and/or family me… https://t.co/Z2OcIu9yLm
2018-11-22 15:23:18
Lethbridge Fitness
BLACK FRIDAY is tomorrow!! Pay only $159 for your 3 month Adult Membership! 🤸‍♀️(regular $229) For more informati… https://t.co/NVF9923jfI
2018-11-14 11:00:06
Lethbridge Fitness
How do you get your greens? Try out these guacamole lettuce wraps for a healthy snack that keeps you full! Ingr… https://t.co/DZaVoz3mcy
2018-11-12 13:00:08
Lethbridge Fitness
#MemberMonday Spencer Illingworth, member of 6 years, brought his buddy Conner to the Fitness Club last month to wo… https://t.co/PZPZocDrir
2018-10-30 13:00:10
Lethbridge Fitness
#TrainerTuesday Rachelle Hucal had the honour of training Sarah Vangunst for over a year and a half. Rachelle is ve… https://t.co/R7v545L3lo
2018-10-29 13:00:08
Lethbridge Fitness
#MemberMonday Thank you Sheryl Wilson for being committed to The Fitness Club for 25 years! We appreciate your comm… https://t.co/hjOSeX7f9h

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