Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of medio fitness

  • Bahnhofstraße 25, Bad Salzuflen

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2018-06-03 14:00:44
WYNN Fitness Clubs
Even the smallest diet tweaks can make a big difference in your overall health and performance. Learn how to do bet… https://t.co/dQcilf5DLS
2018-06-02 13:35:04
WYNN Fitness Clubs
Weekend! YAY! Any parties in your plans friends? Here is an easy, healthy and so fun recipe to try and impress the… https://t.co/lzLWUTcsHO
2018-06-01 13:10:36
WYNN Fitness Clubs
Katrina’s life-changing experience began when she met Nina, her Personal Trainer at #WynnFitnessClub Richmond Hill.… https://t.co/fKtU0nFsVF
2018-05-31 14:00:56
WYNN Fitness Clubs
Because #HealthAndWealth have so much in common we are sharing tips on how to be able to self-monitor and not to be… https://t.co/JBjgqfmUFd
2018-05-30 14:00:54
WYNN Fitness Clubs
No matter how you feel, a workout is always a great idea. ☝ Keep going friends, happy Wednesday! #wynnfitnesshttps://t.co/nVr3sRfggI
2018-05-29 14:42:11
WYNN Fitness Clubs
📣 Hey, you guys 📣 we have one NEW MOVIE up on our YouTube channel! 🎉 If you are in the mood for some good #hockey t… https://t.co/sinxJ5dsbf
2018-05-28 19:28:51
WYNN Fitness Clubs
📣Attention Mississauga!📣 Our local Wynn Fitness team is organizing yet another exciting event, and we would like YO… https://t.co/sI7RlDMQdY
2018-05-27 14:00:47
WYNN Fitness Clubs
#Runners , the season is here and while it’s tempting to just go unleashed, run and enjoy outdoors, don’t forget to… https://t.co/ktnPntNgNI
2018-05-27 04:16:07
WYNN Fitness Clubs
📣Attention Mississauga!📣 Our local Wynn Fitness team is organizing yet another exciting event, and we would like YO… https://t.co/Nb6rEcPkgC
2018-05-26 13:30:14
WYNN Fitness Clubs
Healthy, fresh and just awesome dip recipe you should try ➡ #AvocadoHummus ! Get some tortilla chips and some raw v… https://t.co/Drtfx8AUx2
2018-05-25 14:41:15
WYNN Fitness Clubs
#feelslikehome –is there anything better to hear back from your members! 🎰 Thank you, Allan so much, we as a team a… https://t.co/egMbMSXQG8
2018-05-24 14:01:23
WYNN Fitness Clubs
#HealthAndWealth have so much in common – that’s the topic we are continuing with this Thu also, digging deeper int… https://t.co/Yf2RxQes6X
2018-05-23 14:01:37
WYNN Fitness Clubs
Who is feeling outrageously STRONG today? 😜 Check-in, team. 💪 Have a good one. #wynnfitness #humpdayvibeshttps://t.co/goHiUQDDs9
2018-05-22 14:01:32
WYNN Fitness Clubs
Oooh, here is a lovely topic we didn’t tap into before, and because of their “healing powers,” we should definitely… https://t.co/eqYdghpYbx
2018-05-21 13:01:24
WYNN Fitness Clubs
Fireworkzzzzzz! 🎆Happy Victoria Day and the long weekend folks! Have a wonderful time, and if you decide to stop by… https://t.co/oBaOw6Ezwo
2018-05-20 14:00:51
WYNN Fitness Clubs
"Taking random supplements without a well-thought-out plan is as pointless and counterproductive as training withou… https://t.co/MqEaPM50RO
2018-05-19 13:00:58
WYNN Fitness Clubs
Fireworkzzzzzz! 🎆Happy Victoria Day and the long weekend folks! Have a wonderful time, and if you decide to stop by… https://t.co/Lyk4EMtCNt
2018-05-18 14:36:35
WYNN Fitness Clubs
Everyone has different goals. Goals are important, how else do we know where we are headed? It’s an execution time… https://t.co/BHwDzv3dvv
2018-05-17 14:01:22
WYNN Fitness Clubs
Because building #healthandwealth have so much in common, we are continuing with the weekly post discussing financi… https://t.co/My8JbILSC5
2018-05-16 14:01:19
WYNN Fitness Clubs
Oh, yay BBQ season is here! 🎉 Are you guys ready? What a silly question, right? OF COURSE, you’re ready! And if you… https://t.co/AMoFwXcbmZ

Search other fitness in Bad Salzuflen

Kingdom of Sports Bad Salzuflen
 
ranking: 4.3 / count: 93
address: Bahnhofstraße 33, Bad Salzuflen
Pro Vita+
 
ranking: 4.3 / count: 19
address: Werler Straße 11, Bad Salzuflen
SHÉE BODY POINT - Fitness für Frauen!
 
ranking: 5.0 / count: 17
address: Hoffmannstraße 13, Bad Salzuflen
YogaDesHerzens.de
 
address: Hermann-Löns-Straße 5C, Bad Salzuflen
clever fit Bad Salzuflen
 
ranking: 4.4 / count: 100
address: Hoffmannstraße 19, Bad Salzuflen
Mrs.Sporty Club Bad Salzuflen Schötmar
 
ranking: 5.0 / count: 26
address: Begastraße 13, Bad Salzuflen
YogaDesHerzens
 
address: Obernbergstraße 2, Bad Salzuflen
PMS Fitness GmbH
 
address: Talstraße 2, Bad Salzuflen
Empire Pole Bad Salzuflen
 
ranking: 5.0 / count: 25
address: Lehmkuhlstraße 21, Bad Salzuflen
If you want read more about medio fitness go to medio fitness at gymnavigator.com.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.