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Gym Fysiken Sport - & Motionscenter
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address ofFysiken Sport - & Motionscenter
Stenorsvägen 43, Landskrona
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Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
8/25/2015 10:44 AM
Coffee with my boy Benny.
8/24/2015 10:58 PM
Zip lining with Keenan and Mia... They're fearless, especially Mia. I struggled keeping up to these…
8/19/2015 1:11 PM
It's superhero day at the Boys and Girls club Cornwall. Mia is SpiderGirl not to be mistaken for…
8/17/2015 10:07 PM
First red pepper of the season goes to Keenan.
8/14/2015 3:13 PM
Wrist push-ups are an important element to your handstand practice. Without finger, wrist and…
8/7/2015 12:24 PM
I was told a few weeks ago that my pressing/pushing strength was lacking and I AGREE! Goin back to…
8/6/2015 10:14 AM
Manna wall press, this was the first time I was able to get my hips higher than my shoulders... This…
8/6/2015 12:29 AM
I love this place. 💚
8/5/2015 6:27 PM
6 years ago. Mia and I are still using this soap and our picture is still up in stores. Thanks to…
8/5/2015 3:20 PM
No partner.... No problem... Gaining for thoracic extension with this straight arm bridge push-up…
8/4/2015 10:54 AM
Happy Birthday to my 2 favorite little people (August 2nd). Keenan 9 and Mia 7.... Can't I freeze…
7/30/2015 12:40 AM
Mia testing out her new dress ebissonnette Thanks... She loves it.
7/29/2015 11:55 AM
7/26/2015 6:49 AM
Tyler's driving skills on the Amalfi Coast. I've feared my life a few times this week.
7/23/2015 7:13 AM
Tyler and I trying new skills at the masterclass weekend in Stroud at osteoflex_wes 's gym. Looking…
7/20/2015 6:27 AM
Another gymnastic bodies masterclass under my belt. So grateful to have met and trained with every…
7/19/2015 12:46 PM
Our classes are programmed and designed for just about everyone and anyone looking to get into shape,…
7/18/2015 8:30 PM
One of our members working on mobility of the shoulders and compression. We use many exercise like…
7/17/2015 5:27 PM
The proof! I hope there are some left for you tomorrow....
7/17/2015 12:56 PM
This group... Once again training with super awesome and talented GB athletes for the master class…
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exercises for shoulders
exercises for chest
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exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
High Pulley Curls
How To: Middle Cable Chest Fly
Seated Cable Row V Grip
Standing Dumbbell Front Raise Neutral Grip
Double Crunch Crossover
Hero of the UnderWorld
The Train Robbers
Date and Switch
We All Loved Each Other So Much
Oy Vey My Son Is Gay
The Prodigal Planet
Hannah Has a Ho-Phase
Alex Di Marco
Abbott and Costello
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