Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of LA Fitness

  • 175 Passaic Avenue, Kearny

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2015-01-26 18:05:26
OCNJ
This is a message from the Ocean City Office of Emergency Management. Our area is under a Winter Storm Warning... http://t.co/QAMGljXmbZ
2014-11-21 21:46:18
OCNJ
November 21, 2014 Dear Friends, I would like to share with all of you some great news that makes me proud to be... http://t.co/lBYFB6apBs
2014-11-14 22:30:06
OCNJ
Mayor's Update: November 14, 2014 Dear Friends, I would like to provide an update on several capital... http://t.co/J1iwbphzLY
2014-11-13 20:16:00
OCNJ
MEDIA ADVISORY: November 13, 2014 Ocean City Christmas Parade Back On Ocean City, NJ: Ocean City’s Mayor Jay... http://t.co/QqLL3uAPA6
2014-11-07 21:15:26
OCNJ
Mayor's Update: November 7, 2014 Dear Friends, Now that Election Day has passed, I would like to commend... http://t.co/i0iXK1cVpt
2014-10-31 20:55:21
OCNJ
Mayor's Norbi Update: October 31, 2014 Dear Friends, Earlier this week, we marked the two-year anniversary of... http://t.co/lK3pYCfzuq
2014-10-24 20:56:14
OCNJ
Mayor's Update: October 24, 2014 Dear Friends, I would like to remind everyone that there are several great... http://t.co/AqB0GxTwil
2014-10-17 20:24:57
OCNJ
Mayor's Update: October 17, 2014 Dear Friends, I am happy to announce that beginning next week, the second... http://t.co/rwf1vd3JQT
2014-10-10 20:52:21
OCNJ
Mayor's Update: October 10, 2014 Dear Friends, This weekend is the City’s annual Indian Summer weekend. Our... http://t.co/Sk0HKGXbFq
2014-10-03 21:17:31
OCNJ
Mayor's Update: October 3, 2014 Dear Friends, This week we received great news for our business community and... http://t.co/dGFQCqGWLZ
2014-10-03 20:25:35
OCNJ
The National Weather Service has issued a Coastal Flood Advisory for our area in effect through Saturday evening.... http://t.co/6DpDjy53Ra
2014-09-26 21:01:22
OCNJ
Mayor's Update: September 26, 2014 Dear Friends, At last evening’s City Council Meeting a number of changes to... http://t.co/qw7CvwdakV
2014-09-23 18:29:24
OCNJ
City Council Meeting http://t.co/5f7Tjkpvre
2014-09-19 21:30:37
OCNJ
September 19, 2014 Dear Friends, It is my pleasure to welcome back the ALS Walk to Ocean City on Saturday at... http://t.co/6VEABPrvrH
2014-09-12 21:53:05
OCNJ
Mayor's Update: September 12, 2014 Dear Friends, At last night’s Council meeting we announced some great news... http://t.co/5ZuunXiz8v
2014-09-05 20:08:04
OCNJ
Mayor's Update: September 5, 2014 Dear Friends, I would like to update everyone on the next steps for capital... http://t.co/QpTPX8785l
2014-08-29 20:43:14
OCNJ
Mayor's Update: August 29, 2014 Dear Friends, It’s hard to believe that Labor Day Weekend is here. We certainly... http://t.co/diXE4hAgPC
2014-08-22 19:46:49
OCNJ
Mayor's Update: August 22, 2014 Dear Friends, Earlier this week we received confirmation that the long awaited... http://t.co/V9fPRDeDr2
2014-08-08 21:41:26
OCNJ
Mayor's Update: August 8, 2014 Dear Friends, Earlier this week, the City received notice that Standard & Poor’s... http://t.co/CLEQLFspoq

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If you want read more about LA Fitness go to LA Fitness at gymnavigator.com.

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Workout center

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