5.00/5
23 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Oklahoma Buddhist Vihāra

  • 4820 North Portland Avenue, Oklahoma City

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2022-11-30 18:07:01
Goodman Community Center
Last week, our LOFT middle schoolers took over the Monona Bank River Rink for an afternoon of ice skating ranging f… https://t.co/4Vn5HR2eSd
2022-11-21 22:09:01
Goodman Community Center
𝐎𝐧 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐍𝐨𝐯. 𝟐𝟐 𝐟𝐫𝐨𝐦 𝟗𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝐰𝐞 𝐫𝐮𝐧 𝐨𝐮𝐭, we will be distributing our leftover Thanksgiving baskets. Come to o… https://t.co/gshYdMDDEw
2022-11-21 20:46:13
Goodman Community Center
Thanks to Governor and First Lady Evers for lending a hand this sunny day! #talkturkey2022
2022-11-21 18:14:41
Goodman Community Center
Thanks for being such a great partner! https://t.co/BmWRmI6LYj
2022-11-19 21:48:41
Goodman Community Center
Can you help us spread the word? We have a LONG way to go in a bunch of categories, and we need donations asap! Dro… https://t.co/BzCBSA9xR3
2022-11-19 17:55:02
Goodman Community Center
IT’S OFFICIAL! Cars are pulling up and driving off with their full Thanksgiving Baskets and we couldn’t be happier!… https://t.co/JfHgLUa00H
2022-11-19 16:32:00
Goodman Community Center
IT’S OFFICIAL! The first cars have pulled up and driven off with their Thanksgiving Baskets 😀. 𝐁𝐔𝐓 𝐖𝐄 𝐀𝐑𝐄𝐍'𝐓 𝐃𝐎𝐍𝐄 𝐘… https://t.co/rOCOAK2Ugl
2022-11-18 18:07:01
Goodman Community Center
Thank you @SecondHarvestSW for sending all the fresh produce we need to fill 4,000 Thanksgiving Baskets 🥕🥔🧅. But… https://t.co/pqs9KBWttF
2022-11-17 22:09:02
Goodman Community Center
⚠ WE NEED CANNED VEGTABLES AND CRANBERRY SAUCE ⚠ 𝐃𝐫𝐨𝐩 𝐨𝐟𝐟 𝐝𝐨𝐧𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐨𝐮𝐫 𝐠𝐲𝐦 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐭𝐢𝐦𝐞𝐬: 🥕 N… https://t.co/cnOAW9kds2
2022-11-17 18:07:02
Goodman Community Center
Want to donate to our #ThanksgivingBasketDrive but don't have time to go shopping? Let us do the work for you! Make… https://t.co/IjvpxgNWAo
2022-11-15 22:09:01
Goodman Community Center
T-Minus 3 days until this gym is 𝑷𝑨𝑪𝑲𝑬𝑫 full of enough donations to give 4,000 families full Thanksgiving meals to… https://t.co/y5laT0QVrS
2022-11-15 18:07:01
Goodman Community Center
Do you have a bike? Is it collecting dust now that the temperature has dropped? Well take out that two-wheeler and… https://t.co/s8G9OUxsf8
2022-11-14 18:07:02
Goodman Community Center
3..2...1...Our Canned Food Countdown has begun ⏱ 𝐆𝐨𝐭 𝐬𝐨𝐦𝐞 𝐠𝐨𝐨𝐝𝐬? 𝐃𝐫𝐨𝐩 𝐭𝐡𝐞𝐦 𝐨𝐟𝐟: 🦃 Monday - Tuesday, Nov. 14-15 >… https://t.co/xJDdpM0yiG
2022-11-11 22:09:02
Goodman Community Center
We start packing Thanksgiving baskets in 1 𝙬𝙚𝙚𝙠! Drop off donations at our gym next week: 🦃 Monday - Tuesday, No… https://t.co/GuBVLkIZyu
2022-11-11 18:07:00
Goodman Community Center
The Fritz Food Pantry at the Goodman Center will be 𝗰𝗹𝗼𝘀𝗲𝗱 𝗡𝗼𝘃. 𝟮2-𝟮4 to accommodate our Thanksgiving Basket distri… https://t.co/q5D5I6C2GD
2022-11-10 22:09:01
Goodman Community Center
Thank you to these two drives helping fill our Thanksgiving baskets: 💙@UWBadgers for hosting 3 game drives to help… https://t.co/diVvOMCgkp
2022-11-09 18:07:01
Goodman Community Center
This weekend we’re giving a “Hy-Five" to Hy-Vee on East Wash ✋🏽 Add a few extra items to your cart form our Thank… https://t.co/iiN2l6qkVA

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If you want read more about Oklahoma Buddhist Vihāra go to Oklahoma Buddhist Vihāra at gymnavigator.com.

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