Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Adam Beckman

  • 15 Devon Street, Croydon

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2017-06-28 20:26:47
Fit4lessPeterborough
Fit4less colour run!! Entry will be only £2.50! Colour powders will be provided on the day. we look forward to se… https://t.co/RdPm8lnv3z
2017-03-30 10:17:29
Fit4lessPeterborough
What instructor doesn't like to throw in a few surprise exercises at the end of their classes!?… https://t.co/GrVD0kExTC
2017-03-24 07:23:46
Fit4lessPeterborough
**CLASS NOTICE** . Morning members!! . Please remember to book yourselves in for classes to… https://t.co/C5jPdfCAYl
2017-03-23 13:34:15
Fit4lessPeterborough
Aww you guys! ☺ 💚 . Here's a few of our amazing members saying some kind words!!! . All our… https://t.co/QzZ4JMN2XZ
2017-03-22 08:15:03
Fit4lessPeterborough
"The pain you feel today will be the strength you feel tomorrow" 💪👊💪👊 . #fit4lesshttps://t.co/07Xr6kkYrG
2017-03-19 12:00:11
Fit4lessPeterborough
**LAST CHANCE!** . Last chance to get that £14.99pm with no contract offer! . It ends tonight at… https://t.co/kvq1MHt4Mr
2017-03-17 12:51:44
Fit4lessPeterborough
HAPPY ST PATRICK'S DAY!!! . 💚🍀💚🍀💚🍀💚🍀 . Have a great weekend everyone! Remember everything in… https://t.co/MqX7NvWaqQ
2017-03-17 08:47:48
Fit4lessPeterborough
**BENIFITS OF DRINKING WATER** . How many of you drink water and are you drinking enough of it!?… https://t.co/nsdYvtkox9
2017-03-16 12:57:14
Fit4lessPeterborough
**YOGA** . One from this mornings yoga class! 💚 . Every Monday night at 19:00-20:00 & Thursday… https://t.co/ob0CGxNPNR
2017-03-10 07:02:20
Fit4lessPeterborough
IT'S FRIIIIIIIIIIDAY!!!! . And nanna will pound you to the ground if you try and put her in a… https://t.co/rHjRL9v5KC
2017-03-09 11:41:04
Fit4lessPeterborough
**HEALTHY SNACK** . Today's healthy snack choice is popcorn! . Popcorn is actually one of the… https://t.co/IXdCHdiru1
2017-03-08 14:10:22
Fit4lessPeterborough
Happy International Ladies Day! 👭💖✌ . Ladies why not try the gym out for free tonight!!! We have… https://t.co/tHsVObAcSe
2017-03-08 06:52:39
Fit4lessPeterborough
**TRANSFORMATION** . It doesn't always have to be a Tuesday to show off your transformation… https://t.co/glEy7N6fbR
2017-03-05 16:17:36
Fit4lessPeterborough
Meal Prepping! 🍱🍳🍌🍎🍊 . A new week is starting why not get all your meals prepped and ready for… https://t.co/PTBxsuDEpX
2017-03-05 11:29:13
Fit4lessPeterborough
No excuses starts now!!! . New week . New you . Stop making excuses and start doing! Be… https://t.co/DFWNB0dwUq
2017-03-04 14:48:10
Fit4lessPeterborough
**NEW EQUIPMENT** . We have two new straight bar attachments!!! FINALLY!!! 👐👍 . Our member… https://t.co/3UEPk5U463
2017-03-03 08:44:58
Fit4lessPeterborough
**MEMBER NOTICE** . Could all members please make sure they put all equipment back after using,… https://t.co/QbMTmTUQ0A
2017-03-02 07:21:58
Fit4lessPeterborough
Our member @95041020 has been working hard getting his form on point for squats, keep up the… https://t.co/AOYc2J2G4f
2017-03-01 14:35:05
Fit4lessPeterborough
No you didn't die! You keep coming back for more and pushing yourself harder than the last… https://t.co/W2shdVl2TI

Search other fitness in Croydon

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Legacy Pilates & Barre
 
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If you want read more about Adam Beckman go to Adam Beckman at gymnavigator.com.

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Workout center

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