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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ai Fitness Celle

  • Hannoversche Heerstraße 52-54, Celle

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2016-08-18 17:58:26
Richmond Balance
Join Personal Trainer and Virginia State Champion Rower, Matt Thomas for a FREE rowing clinic this Saturday,... https://t.co/4nhPETqVIa
2016-07-27 14:42:37
Richmond Balance
Check out our August group fitness schedule and visit our https://t.co/zpOqm3DybZ to sign up... https://t.co/jmVyHo1GjQ
2016-06-22 17:19:05
Richmond Balance
Happy Summer RBers!! Check out our July class schedule! If you haven't attended a group fitness class before, now... https://t.co/RCjy5UBqFV
2016-05-28 00:16:20
Richmond Balance
Happy Memorial Day weekend!! Check out our June group fitness schedule!! New classes include Kettle Bells,... https://t.co/JO9ZdpwF4B
2016-05-15 12:41:12
Richmond Balance
RVA Moms & Mommies to Be: Looking for an exercise outlet designed specifically for you? Richmond Balance is... https://t.co/tmAYrjdCp9
2016-05-11 14:04:53
Richmond Balance
Richmond Balance is proud to announce our sponsorship of the #BonSecoursWorkforceWellness program. Check out the... https://t.co/kjDS4ERWtp
2016-05-09 20:09:44
Richmond Balance
Happy Monday! Sorry for the late announcement but Barre has been cancelled for tonight! 󾌹 I know it's a lot to... https://t.co/xmPl2XEPfX
2016-05-02 20:32:06
Richmond Balance
Come see us for #Barre tonight with Laura Grace Zetlan at 5:45! Also check out our class schedule for May! It's... https://t.co/wRKk1Fayma
2016-04-21 18:57:54
Richmond Balance
Tonight's Body Blast class with Elizabeth will be at 5:15 instead of 6:15!! Hope to see you there! — feeling energized
2016-03-30 18:35:18
Richmond Balance
Cardio Kickboxing is cancelled tonight, but we still have Cardio Sculpt at 6:15 with Kelli! See you there!
2016-03-10 17:15:50
Richmond Balance
Time change! Tonight's 6:15 Body Blast will be held at 5:15 instead, please take not and plan accordingly! 󾭞󾮖󾮗
2016-03-08 20:34:14
Richmond Balance
Holy cow! What a nice day! Class is cancelled tonight get outside and run, jump, sprint and enjoy the sun! #vitaminD
2016-03-07 20:15:13
Richmond Balance
Friendly reminder, Barre will be at its new time 5:45pm tonight!! #seeyouatthebarre #andpulse
2016-03-05 17:51:14
Richmond Balance
Our 80s aerobics was a hit!! Keep an eye out for our next fun event!! #sidestep https://t.co/v0nSU64QH6
2016-02-29 16:56:34
Richmond Balance
Happy Monday! In case you guys didn't notice Monday's 5:15 Barre class has moved to 5:45, hope to see you guys... https://t.co/SjbEmzhtz3
2016-02-27 13:46:11
Richmond Balance
Our March group fitness schedule is now available! check it out here and on our website! https://t.co/RZZ7Av3O1u https://t.co/nARB64uAtC
2016-02-27 13:41:57
Richmond Balance
Join us Saturday March 5th at 11:00am for a blast from the past at our 80’s Aerobics class! Wear your best 80’s... https://t.co/h1jIQzEc8s
2016-02-19 15:58:03
Richmond Balance
Today Richmond Balance will be closed from 11:00am-9:00pm for preventative maintenance and improvements!
2016-02-15 21:49:38
Richmond Balance
Sorry for the late notice everyone but Barre is cancelled for the night but will return better than ever next... https://t.co/cjkXeMVhtI

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If you want read more about Ai Fitness Celle go to Ai Fitness Celle at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.