Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Las Flores - Antonio

  • 23 Calle Christina, Rancho Santa Margarita

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-02-08 00:28:23
Snap Fitness
Exciting Jiu Jitsu starting at QC Snap Fitness !! Come to FREE intro demo to ATOS Brazilian Jiu Jitsu on Friday at… https://t.co/DOmugpQtx2
2019-01-28 06:33:04
Snap Fitness
Morning Grind with the Silver Warriors Come and join us, tell it to a friend! 💪🏾🔥👊🏾
2018-10-16 00:32:32
Snap Fitness
Buy 12 month get months free or buy 18 months and get 18 months free....that is 50 % off..$15 TO $17 A MONTH AVERAG… https://t.co/JDUnraI0bH
2018-10-02 19:53:19
Snap Fitness
Come back special right now thru Sunday! Normally $39.95 a month on website. Get $24.95 monthly and we will throw i… https://t.co/DX6UIQUawN
2018-10-02 19:38:40
Snap Fitness
Buy one year get second year free!! Happy 10 year anniversary Snap QC!!
2018-04-30 20:52:56
Snap Fitness
GoTribe Group classes starting TOMORROW! Tuesday @ 10 AM and 6 PM Contact Kelsey to reserve a spot! 507.276.0261… https://t.co/TW3vc5KlL9
2018-03-20 19:33:03
Snap Fitness
Okay changing the culture of fitness more at Snap Fitness QC. GoTribe, a successful PT company from LA area has sig… https://t.co/bSOwAya84Y
2018-02-21 00:56:30
Snap Fitness
Come recieve your first year for $300.Recieve your second year for FREE! Tanning is included with 24/7 hour... https://t.co/r1B9BRljgL
2018-02-15 18:09:49
Snap Fitness
Not just for Crossfit, Mobility Strategies for Optimal Fitness and Recovery 💪 https://t.co/smrq5T90sz
2018-02-15 00:04:34
Snap Fitness
What a great morning workout to try tomorrow ! 💪 https://t.co/6s3025cGgw
2018-02-14 18:07:28
Snap Fitness
Always remember, summer bodies are made in the winter/spring! Exercise and nutrition...
2018-02-14 18:05:02
Snap Fitness
Okay all serious females wanting to get fit especially on abs and glutes (booty)..will be starting... https://t.co/kAe94dKvsh
2018-02-13 18:35:34
Snap Fitness
Convenient, easy to get in and out. 24/7 hour access. Not overcrowded -DARCI https://t.co/zuypHdXaFb
2018-02-11 18:53:34
Snap Fitness
Here's an excellent article on building bigger arms! 💪 https://t.co/dI6JZCSyvc
2018-02-10 18:28:10
Snap Fitness
"Local, not a lot of gyms with access to all the machines. 24/7 hour access because I work nights. Good variety... https://t.co/Jj9mOe5DzF
2018-02-09 02:27:03
Snap Fitness
"I love the 24 hour acess because I work emergency services and attend school.. Has everything you need" https://t.co/qYIB34m0ND
2018-02-07 23:17:05
Snap Fitness
Check out this awesome full body blaster workout! 🏋️‍♀️ https://t.co/RwTPnt2Vgr

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If you want read more about Las Flores - Antonio go to Las Flores - Antonio at gymnavigator.com.

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Workout center

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