Breath of Life Yukon wellness collective

5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Breath of Life Yukon wellness collective

  • 2237 2nd Avenue, Whitehorse

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-04-07 20:36:28
Jane's Gym
Hey ladies! The storm came through last night and messed up our scanners. Everything is now working! We are SO sorry for any inconvenience!
2019-03-01 23:30:05
Jane's Gym
🤩💥✨EVERYONE IS INVITED!! 🥳✨💥 Tomorrow @ 12 we will have our New Year New You 2019 awards banquet. Everyone is invi… https://t.co/WAerHPZZUz
2019-02-28 19:46:48
Jane's Gym
Hey Ladies! Just a reminder, we will have NO evening classes tonight. We will be at a banquet receiving our award.… https://t.co/Y55IKs0aIY
2019-02-20 14:42:43
Jane's Gym
Good Morning Ladies! Today we will be doing our 10th anniversary drawings! We will do a different drawing every hou… https://t.co/2zsJvLNj3n
2019-01-14 03:12:48
Jane's Gym
Happy 10th Birthday Jane’s Gym!
2019-01-12 02:00:09
Jane's Gym
HAPPY BIRTHDAY JANES GYM! The Body Combat launch was a HIT! #janestribe
2019-01-07 16:11:24
Jane's Gym
Hey ladies! We have decided to extend the deadline to sign up for the New Year New You challenge! So if you haven’t… https://t.co/YlcEmgkfbz
2019-01-02 22:22:06
Jane's Gym
💫Got New Year’s Resolutions & want to have accountability and build community with your gym at the same time? 💫The… https://t.co/g9rlrbwgpy
2018-11-30 23:50:16
Jane's Gym
Stressed Out by the Holidays??? Come Pound it all out with Leigh tomorrow morning Saturday 9:15am Jane's Gym… https://t.co/kZ6Zv90vLl
2018-11-24 21:47:11
Jane's Gym
TURKEY BURN 2018 was a HIIT! (get it?) . Thanks ladies for coming out, and give it up for your instructors Katelyn… https://t.co/Bxka4kNqR8
2018-11-15 11:50:50
Jane's Gym
Goodmorning ladies! Due to Desoto County Schools delayed start, we will NOT have morning classes or childcare. We w… https://t.co/Y09Ua6CfGY
2018-11-14 17:00:45
Jane's Gym
Attention ladies: according to our inclement weather policy, we will have no classes or childcare. As usual the gym… https://t.co/NdN119IfDt
2018-10-08 14:48:29
Jane's Gym
Good morning ladies!!! Look what just arrived on our shelves! Come stock up on your holiday treats before they are all gone 😜🤩
2018-10-01 22:16:05
Jane's Gym
If you have an iPhone, Apple has a new software update that may cause your ClubLife app to crash. So please make su… https://t.co/WU53XWaHyC
2018-08-22 16:19:47
Jane's Gym
Mid-way through Launch week and Beth Colvin killed it in BodyPump 106 this morning! Don’t let her cute & sweet self… https://t.co/4FyFMRArSl
2018-08-13 18:53:07
Jane's Gym
Les Mills LAUNCH WEEK is just one week away!!! All BodyPump, BodyCombat & GRIT classes will be the NEW Releases! 🙌🏼🙌🏾
2018-07-15 22:11:52
Jane's Gym
Everyone loves Andrea Kooba Trim and it shows in her packed out Bonus Class for our Be a Better You Summer Challeng… https://t.co/mP8sqFsrcg
2018-06-25 00:05:01
Jane's Gym
High heels class was phenomenal, and these ladies killed it! #BeABetterYou18
2018-06-18 17:59:39
Jane's Gym
This morning we had the pleasure of hosting day 1 of Girls of Grit camp! Jane’s Gym loves any chance to serve and g… https://t.co/nVRPACtddm
2018-06-16 15:58:20
Jane's Gym
WE ARE LOVING ALL OF THE BONUS CLASSES! Boot camp was a hit this morning! If you missed out, no worries there is an… https://t.co/yUddbRNxpa

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