Matrix Fitness Weiterstadt

4.70/5
44 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Matrix Fitness Weiterstadt

  • Brunnenweg 7, Weiterstadt

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2019-11-05 01:20:55
PureBarreSpartanburg
Same place, new space! We can’t wait for you to see our refreshed studio TOMORROW!!! To make things more exciting,… https://t.co/DKzX8PsBqk
2019-09-03 21:18:59
PureBarreSpartanburg
We loved having @ScottieKayAuton in the studio on Saturday! We are so glad she joined our Pure Barre Spartanburg fa… https://t.co/RgbcGvSCC2
2019-09-03 21:18:49
PureBarreSpartanburg
We loved having @ScottieKayAuton in the studio on Saturday! We are so glad she joined our Pure Barre Spartanburg fa… https://t.co/Pz8G55J9Ee
2019-07-19 01:40:06
PureBarreSpartanburg
🌟Kerry Ferguson🌟 joined the 300 Club today! Kerry, we are so proud of you and all of your hard work in and out of t… https://t.co/WG6QiDdZn4
2019-07-17 14:17:07
PureBarreSpartanburg
We know that cross-training is important. That’s why we offer our Pure Empower class! 💪🏽 . Empower is higher intens… https://t.co/EiQvHXqj5u
2019-07-10 02:47:14
PureBarreSpartanburg
H A P P Y BIRTHDAY to agellett 🎉 You bring so much spunk and fun to our team. ‘Life’s A Party’ every day for you an… https://t.co/eozrqxaWgM
2019-04-13 14:53:56
PureBarreSpartanburg
HAVE YOU HEARD THE NEWS? We are celebrating 6 years in the 'BURG'! Join our team and Pure Barre community and lift.… https://t.co/9wNYLdguaE
2019-03-16 00:05:49
PureBarreSpartanburg
Happy St. Paddy's Day weekend🍀Shake your Shamrock with us Saturday & Sunday! Classes are almost full, sign up and s… https://t.co/eXZEIft06B
2019-03-03 15:43:19
PureBarreSpartanburg
So proud of our February Black Barre challenge finishers. They committed to 15 classes per month for 12 months and… https://t.co/XhW5FVOrPy
2019-02-05 16:29:58
PureBarreSpartanburg
It only takes a few seconds ... PLEASE VOTE FOR US AS BEST FITNESS CENTER/GYM in Spartanburg! #pbSpartanburghttps://t.co/O8pza7b416
2019-01-27 16:52:17
PureBarreSpartanburg
We are who we are because of our clients! You inspire us daily with your commitment and dedication. We reposted Pin… https://t.co/pejhE63jgP
2019-01-22 01:34:34
PureBarreSpartanburg
Monday T R U T H: Monica, Phoebe, and Rach are lovers of all 3 #purebarre classes and we know YOU can be too! Our C… https://t.co/LTDTspkgzC
2019-01-13 21:25:13
PureBarreSpartanburg
Did you know Pure Barre offers 3 classes in one studio? It’s true and the benefits of the PureBarre3 are amazing. I… https://t.co/SoHlHgekoi
2018-12-23 23:12:28
PureBarreSpartanburg
We have a great lineup for you over the next few days💫swipe👉🏻to see! Only few spots open in select classes. Be nice… https://t.co/urxv2YoVen
2018-12-22 00:15:17
PureBarreSpartanburg
Our doors are open this Holiday weekend! You just never know who you might see at the barre. Missed open house toda… https://t.co/ded1TSD59v
2018-12-20 18:31:51
PureBarreSpartanburg
The Holidays have your ‘tinsel in a tangle’? No worries. We’ve got you covered with a stress free weekend full of f… https://t.co/VWBZupT2Ng
2018-12-19 12:12:37
PureBarreSpartanburg
Pure Cheer day 7🎁Another gift idea! Swipe 👉🏻 to see what we have for today's deal! We know you'll want one for your… https://t.co/vVIMSQ8BYu
2018-11-28 17:48:54
PureBarreSpartanburg
Hey guys! 👋🏼 Happy Wednesday! We want to share with you an AMAZING story from one of our members, Tayler Helms! Che… https://t.co/CZmjQMTEI1
2018-11-28 17:47:05
PureBarreSpartanburg
Hey guys! 👋🏼 Happy Wednesday! We want to share with you an AMAZING story from one of our members, Tayler Helms! Che… https://t.co/bHg4DWkMJf

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If you want read more about Matrix Fitness Weiterstadt go to Matrix Fitness Weiterstadt at gymnavigator.com.

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Workout center

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