Energie Fitness Andover

4.40/5
59 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Energie Fitness Andover

Opening hours

Sun
08:00
16:00
Mon
07:00
22:00
Tue
07:00
22:00
Wed
07:00
22:00
Thu
07:00
22:00
Fri
07:00
21:00
Sat
08:00
16:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2021-06-22 15:54:35
Energie Fitness Andover
''I've just completed my personal Émpower Programme and now I feel ready to exercise more at the gym and get some m… https://t.co/XgndE90Tk5
2021-06-08 06:45:07
Energie Fitness Andover
There is no health without mental health 💚🙏🏽 Join us for a relaxing and well earned guided meditation session toni… https://t.co/29mjNqk9Y1
2021-06-05 15:41:10
Energie Fitness Andover
We pride ourselves on our friendly community atmosphere and love to celebrate the well deserved results our family… https://t.co/ZPm1wuNkMk
2021-06-02 13:46:17
Energie Fitness Andover
💚 SUPPORT. ADVICE. RESULTS! 💚 It's #workoutwedneday and we couldn't think of a better way to celebrate than by sha… https://t.co/YA9K4PmXAN
2021-03-27 13:39:22
Energie Fitness Andover
Itching to get back to the gym?! Now's the perfect time 🙌🏽 We've got a fantastic offer on both our WOW and CLASSIC… https://t.co/DDQs0hLHia
2021-01-12 07:22:00
Energie Fitness Andover
ONE FOR THE LADIES 👇🏽💚 We are so excited to announce a continued partnership with Emily to bring our female member… https://t.co/gxFmfL1nKW
2020-12-14 09:30:29
Energie Fitness Andover
On Mondays, we do Yoga... twice! 💚🧘🏾‍♂️ Start the week right by getting your zen on directly from home, with our o… https://t.co/RNleGClAPf
2020-10-02 17:49:05
Energie Fitness Andover
It's must be #FRIYAY Who's going to help us keep this lot entertained and out of trouble over the weekend?! Remem… https://t.co/MLxHLffpDq
2020-09-06 06:34:08
Energie Fitness Andover
What a day! Thank you to those of you that took the time out of your jam-packed morning to work on your health and… https://t.co/BB1fWuQyJM
2020-08-30 12:45:51
Energie Fitness Andover
Ready to join the family? Follow the link below 💚💪🏽 https://t.co/M7cHuxKygyT
2020-08-30 07:45:08
Energie Fitness Andover
Happy Sunday 💚💪🏽 We're open from 08:00 - 12:00 today and tomorrow... Plenty of time to sneak in a bank holiday wor… https://t.co/Kvj0rJR3pf
2020-08-24 06:18:53
Energie Fitness Andover
Still rocking some sore muscles from the weekends outdoor bootcamp? Rumour has it the dream team are putting toget… https://t.co/Q65ndfKU6a
2020-08-22 14:47:25
Energie Fitness Andover
Huge shout out to these legends for surviving and thriving in our first ever outdoor bootcamp 💚💪🏽 Where you there?… https://t.co/PqYGsFeKJo
2020-08-20 07:07:39
Energie Fitness Andover
Just a friendly reminder that it's NEVER to late to get started 💚💪🏽 To find out more about how we can help you sim… https://t.co/1KqLgGucO3
2020-08-14 07:51:23
Energie Fitness Andover
Sue joined the Énergie Fitness family the day we reopened and has made a fantastic start 👍🏻 Huge shout out to all… https://t.co/5oqUGv80hq
2020-08-09 09:33:42
Energie Fitness Andover
Casual reminder from this legend to stay hydrated today 😅☀️ Under current guidelines our water fountains have to r… https://t.co/UEmHY2FTMZ
2020-07-29 10:33:08
Energie Fitness Andover
Looking to train at quieter times? Checkout the live club capacity on the Energie Fitness App 📲 During phase one o… https://t.co/D0OFaqBapa
2020-07-27 10:01:44
Energie Fitness Andover
Issy is back and ready to check you guys in for your workouts! Did she shrink during lock down or are there snacks… https://t.co/6Q9RaxuPf3
2020-07-26 10:05:28
Energie Fitness Andover
Our enhanced cleaning schedule is in place to keep us all safe (and to keep Martin out of trouble!) Want to know m… https://t.co/KpgowaFnKR
2020-07-26 07:06:38
Energie Fitness Andover
It's #SundayFunday and we are open for business 💚👍🏻 Don't forget to book your workout slot via the Energie Fitness… https://t.co/Ect0gMAm2m

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Workout center

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