4.40/5
19 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of HealthRidge Pharmacy

Opening hours

Mon
09:00
18:00
Tue
09:00
18:00
Wed
09:00
18:00
Thu
09:00
18:00
Fri
09:00
18:00
Sat
09:00
13:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2021-04-24 20:18:38
HealthRidge Pharmacy
We've got 3 pfizer covid doses doses that will expire unless somebody gets them in the next hour!
2021-04-14 21:55:46
HealthRidge Pharmacy
We still have COVID-19 vaccine appointments for tomorrow 4/15 at the Lakeview Center! Healthridge will be giving th… https://t.co/FgNtlQPqWM
2021-03-11 19:42:47
HealthRidge Pharmacy
Vaccine is here! We are now able to schedule first dose Moderna COVID-19 vaccine appointments for people who fall i… https://t.co/4Bax5kM12E
2020-11-28 13:33:57
HealthRidge Pharmacy
Today is Small Business Saturday! We are grateful to be part of such a wonderful community. Thank you to everyone w… https://t.co/pVPSAIToVW
2020-11-25 23:00:02
HealthRidge Pharmacy
Deep discounts for Black Friday including 30% off all socks (SockWell, diabetes, compression, etc). Stay tuned for… https://t.co/dV4VAxeX94
2019-04-10 12:18:09
HealthRidge Pharmacy
Amp up your breakfast game with Oatmeal Pecan Pancakes! https://t.co/huUSO1XDnV https://t.co/huUSO1XDnV
2019-03-13 15:43:11
HealthRidge Pharmacy
1.5 million MORE youth used e-cigarettes last year compared to 2017. Get more info about the risks of tobacco produ… https://t.co/leGo5AIkJ0
2019-03-07 19:40:05
HealthRidge Pharmacy
Did you know we carry Elderberry Products? Pick your bottle up today!
2019-01-29 20:16:08
HealthRidge Pharmacy
Looking for a snack for the Big Game this weekend? Stick to your healthy New Year’s resolution and enjoy these Chip… https://t.co/ha6nihKoIA
2019-01-08 14:09:14
HealthRidge Pharmacy
Every 40 seconds, someone in the United States has a heart attack. The longer you wait to seek medical attention, t… https://t.co/HNuOykj1xE
2018-12-14 19:23:05
HealthRidge Pharmacy
Scrambling to find something to bring to your holiday party? Try these low-carb Vanilla Candy Cane Peppermint Bars… https://t.co/5989rCeWOY
2018-12-10 16:20:51
HealthRidge Pharmacy
We are open! If you’re out and need anything, we are here!
2018-10-26 20:45:18
HealthRidge Pharmacy
Looking for a festive meal idea for Halloween night? Give these Stuffed Jack-O-Lanterns a try!… https://t.co/jZBQa2rEYQ
2018-10-13 12:14:14
HealthRidge Pharmacy
Happy pumpkin spice season  Enjoy these delicious Mini-Pumpkin Tarts at your next gathering!… https://t.co/dxEg1t4sbT
2018-09-10 13:43:05
HealthRidge Pharmacy
Don't let the flu bug you - get your flu shot today! https://t.co/LaB43YE7O3
2018-08-29 15:34:55
HealthRidge Pharmacy
Learn about Nufola, a supplement now available at HealthRidge! It may help with peripheral neuropathy, which is dam… https://t.co/V1CTG2h001

Search other fitness in your neighbour

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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