4.80/5
34 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Deportivo Manzanera

  • Carrer Pintor Ribera, Benetússer

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2020-04-24 12:12:09
Pure Energy Fitness
In support of our Canadian sports teams that cannot play, this Zumba class was for all of you! #TorontoStronghttps://t.co/QTIpP7TqSj
2020-01-20 20:46:42
Pure Energy Fitness
If you or a friend are looking for daycare, Irene is the best home care provider in Durham! She is amazing with chi… https://t.co/OkxeWqbYEX
2020-01-10 02:56:30
Pure Energy Fitness
Sometimes self care = working out 🏋️‍♀️ with your fitness family & adding a Strong 💪🏼 quadrant to kick some butt &… https://t.co/X3JSzXX4gN
2020-01-08 02:40:47
Pure Energy Fitness
New year & first awesome 90 min class of the decade. Sharing sweaty ‘SELFies just because we’re taking self care to the next level!
2019-12-30 13:54:56
Pure Energy Fitness
Get balance in 2020 with our new CORPORATE WELLNESS WORK/LIFE BALANCE offer! Share, print, email this flyer with yo… https://t.co/2MRIPuXVNN
2019-12-29 17:54:35
Pure Energy Fitness
We need to repeat this in January! Such a great night! Thanks Mary Kotsopoulos Sopher for sharing this as I don’t… https://t.co/kvBgVWURBV
2019-12-28 12:09:21
Pure Energy Fitness
For all my Norwegian friends...this beautiful well-maintained home is for sale in an amazing neighborhood. All the… https://t.co/MJXnNxeMtS
2019-12-16 23:36:17
Pure Energy Fitness
Thank you to my amazing Pure Energy Fitness who are working hard tonight in class so that I can write my leadership… https://t.co/XzT1ZJKmHh
2019-12-15 21:10:50
Pure Energy Fitness
Christmas🎄shopping 🛍 with my lovelies! — at Shops at Don Mills https://t.co/FpfpbaarfI
2019-12-11 11:17:24
Pure Energy Fitness
We're not stopping! Help us surpass our goal by dropping off a new unwrapped toy to any of the Pure Energy Fitness… https://t.co/YgZL7Uynaq
2019-12-08 14:16:15
Pure Energy Fitness
La Carnita 🥘 + Cats Musical 🎶 + COC 🍾 = great night with friends 👭
2019-12-07 16:09:08
Pure Energy Fitness
When you’ve already had one of those days, breakfast calls for 🍟 & milkshake 🥛
2019-12-05 13:09:51
Pure Energy Fitness
Never underestimate the power of exercise🏋️‍♀️ & music 🎶 to bring real joy of social connection together. Our Pure… https://t.co/nYQNBAWBjD
2019-12-04 02:51:57
Pure Energy Fitness
🎤On the 3rd Day of Christmas, my Pure Energy Fitness peeps gave to me....3 sets of 20 squats, 2-minute planks & 1 x… https://t.co/1aK3kJECM7
2019-11-17 14:04:54
Pure Energy Fitness
Happy 80th birthday to the most incredibly strong & resilient women I have ever known. Thank you for always giving… https://t.co/beUhX9nOS1

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If you want read more about Deportivo Manzanera go to Deportivo Manzanera at gymnavigator.com.

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Workout center

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