5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Move Therapy

Opening hours

Mon
08:00
20:00
Tue
08:00
20:00
Wed
08:00
20:00
Thu
08:00
20:00
Fri
08:00
17:00
Sat
08:00
20:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2019-02-12 22:59:42
Gold's Gym
💗Valetines Day Special!!💗 $0 enrollment and $0 Sign up fees. 50% off 1st month dues, thats all!!! Take advantage… https://t.co/NqrlSzlt6q
2019-02-08 13:37:48
Gold's Gym
February Group Fitness Schedule!! Try out a class today!
2019-01-18 13:35:39
Gold's Gym
Try a new and different workout this weekend!! Check out our special weekend group fitness schedule. You can sign up at the front desk.
2019-01-15 15:51:03
Gold's Gym
Special weekend schedule!! Interested in trying the Trainer Trifecta or LiveURYoga classes? Sign up at the front desk today!!
2019-01-14 20:51:40
Gold's Gym
Check out our January group fitness schedule! Grab your own copy from the front desk today.
2019-01-14 12:27:22
Gold's Gym
Special Group Fitness weekend schedule coming up on Saturday and Sunday!! Try out our special class offerings, suc… https://t.co/W73NQLXdvb
2019-01-08 14:49:22
Gold's Gym
BodyPump training is coming to Georgia Fitness on Jan 19-20. Check out our special class schedule that weekend!!
2019-01-07 20:28:05
Gold's Gym
Our LiveURYoga studio is offering new classes and new class times. Make sure to check out the exciting new schedule!
2018-11-15 15:42:43
Gold's Gym
Long time member, Benny, is celebrating his 50th wedding anniversary!! To share his joy, he gave all our lady spin… https://t.co/mTKPsaWL1l
2018-11-08 19:13:57
Gold's Gym
Change your life TODAY! Come in a see what we're all about with a FREE 3 Day Pass or 50% off enrollment! Let us pro… https://t.co/mSiK5p7EVT
2018-10-31 18:14:17
Gold's Gym
Group fitness had some Halloween fun today! We hope you enjoy a fun evening with friends and family!! *no evening… https://t.co/HiYImMgVq4
2018-10-25 14:57:04
Gold's Gym
Join our Group Active crew on Tuesday and Thursday at 9:30 am! You will get a well rounded workout of cardio, weig… https://t.co/LK1D6ITno5
2018-10-21 20:14:23
Gold's Gym
Big congrats to this crew for completing BodyFlow training this weekend!! Stay tuned for details about the rollout… https://t.co/CwIxwBr4pf
2018-10-16 14:31:00
Gold's Gym
Group Fitness is excited to announce big changes! Over the next few months, the team will start rolling out BodyFl… https://t.co/KDTD92AKV9
2018-09-18 19:29:39
Gold's Gym
Our Group Active crew always has a great time! This class has cardio, strength, balance, and flexibility in just o… https://t.co/o3R2pK0H7y
2018-09-14 19:13:47
Gold's Gym
When making your weekend plans, don’t forget to squeeze in a Ride class! This crew always has a great time! Saturd… https://t.co/qkJr0ZmGNI
2018-08-08 19:52:55
Gold's Gym
GF Peachtree Corners is looking to fill spots in our Child Care & Front Desk Email - Albert@georgiafitness.com if you are interested
2018-08-08 19:49:35
Gold's Gym
GF Peachtree Corners is looking to fill spots in our Child Care & Front Desk Email - Albert@georgiafitness.com if you are intrested
2018-07-17 20:40:58
Gold's Gym
Georgia Fitness, Atlanta's fastest growing gym chain. Text or call your nearest location to reserve $0 Enrollment and 1st month FREE!! 💪💪
2018-07-12 23:51:37
Gold's Gym
Today we had a matinee in the yoga room! The kids watched Charlie and the Chocolate Factory with snacks on us 😉 Joi… https://t.co/OXYNDBzuM3

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