4.00/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Holy Family Basketball Court

  • 2 3rd Avenue, Grace Park West, Caloocan

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2017-10-31 15:00:05
Planet Beach
Happy Halloween! #Halloween
2017-10-27 17:30:03
Planet Beach
Who’s ready for Halloween parties?
2017-10-24 15:00:05
Planet Beach
Everyone’s unique and special! Tag a friend or two to let them know they’re beautiful!
2017-10-21 16:00:06
Planet Beach
Don't let the end of summer stop you from getting a tan! At Planet Beach, we offer UV and Spray tans!
2017-10-18 22:00:06
Planet Beach
Oxygen Therapy replenishes and renews your spirit for maximum stress relief! Available at select locations
2017-10-13 19:00:01
Planet Beach
It's time to FALL in love with you again! Head over to your local Planet Beach for a much-deserved spa session!
2017-10-10 19:00:06
Planet Beach
There's nothing a spa session at Planet Beach can't fix! Book your appointment today at your local #PlanetBeach!
2017-10-07 19:00:05
Planet Beach
Your "Free Time" should be called "Planet Beach Time"! #spaday #spa #planetbeach
2017-10-04 21:30:04
Planet Beach
Mom, we know you are very tired! You need to relax and take some “me time” at your local #PlanetBeach!
2017-09-30 18:30:03
Planet Beach
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2017-09-27 19:30:01
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2017-09-25 15:00:07
Planet Beach
Workout not because you hate your body, but because you love it! #workout #gym #fitness
2017-09-22 14:30:03
Planet Beach
Have you tried our PB Renew products? They'll change your life! Ask your Spa Consultant about our skincare line!
2017-09-20 20:00:04
Planet Beach
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2017-09-18 17:00:06
Planet Beach
Roses are pretty, but so are sunsets and they look nothing alike! #MondayMotivation
2017-09-15 17:00:06
Planet Beach
We love avocados! They’re high in fiber, low in sugar and are also high in monounsaturated fat, the “good” type!
2017-09-13 20:00:06
Planet Beach
Thursday is the best day to get a sunless tan if you have an event on Saturday!
2017-09-11 14:00:06
Planet Beach
Run it. Run this. Run that. Run the world. #MondayMotivation
2017-09-07 17:30:02
Planet Beach
It’s not too late to get that body you desire! Indulge shake provides full nutrition to promote overall wellness.
2017-09-05 15:00:05
Planet Beach
It's time to smile! Call your local Planet Beach today to learn more about our Teeth Whitening services!

Search other fitness in Caloocan

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Caloocan Recom Pistoleros Gun Club, Inc. (CARE)
 
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If you want read more about Holy Family Basketball Court go to Holy Family Basketball Court at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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