4.80/5
27 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of OASIS HOT YOGA & SPIN STUDIO

  • 4819 50 Avenue, Lloydminster

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2022-03-10 00:11:21
Maya Whole Health
Traumatic Brain Injury (TBI), Yoga, and LoveYourBrain https://t.co/45tnKVUGev
2021-06-19 19:58:23
Maya Whole Health
Renton's 4th Annual Juneteenth Celebration (and VACCINATIONS!) https://t.co/vDSqFZ5ML0
2019-12-13 23:14:39
Maya Whole Health
Give yourself the gift of letting go https://t.co/9OHcanjC9K
2019-06-30 17:01:15
Maya Whole Health
Just a couple of reasons why you should join Matthew and Julieth on Sunday, July 14th for a workshop about sound im… https://t.co/8eQsTwvr9X
2019-06-27 22:26:33
Maya Whole Health
Matthew & Julieth are taking a break from their travels this JULY 14th to offer an extra special Sound Immersion w/… https://t.co/4N0TzPHMG8
2019-06-27 21:09:18
Maya Whole Health
“Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no s… https://t.co/Zhrav3lBby
2019-06-22 00:29:48
Maya Whole Health
Ever wanted to learn how to meditate, or would like more guidance on your practice? Join the Art of Living for a FR… https://t.co/jIhjLOtPl6
2019-04-20 23:21:02
Maya Whole Health
Kristen is back in action at Maya!! TOMORROW and every Sunday 8am Pilates and 9:30am Viniyoga Gentle Flow. PEC at… https://t.co/pLgJ15o4Ls
2019-03-21 20:11:54
Maya Whole Health
There is massage availability tomorrow 3/22 with Beth from 12:45-1:45, as well as 2:00-3:00, or 10:15-11:15 with Al… https://t.co/tSur5iJPKm
2019-03-15 01:57:53
Maya Whole Health
HAPPY DAY!! 🤩 Beth has a few openings in her schedule tomorrow...so if your heart has been set on a massage now is… https://t.co/WNwcuMVhju
2019-03-15 00:33:38
Maya Whole Health
Join Alec this Sunday, 3/17 from 2-3:30, for his Guided New Moon Meditation! 🌝 "This beautiful and simple grounded… https://t.co/bc0J2PXrEC
2019-03-05 20:31:33
Maya Whole Health
If you are expecting, this workshop is an excellent way to prepare your body and mind for the transitions of pregna… https://t.co/S0XuuJj2P2
2019-03-01 20:01:08
Maya Whole Health
And lucky for you, we offer Yin Yoga Movement + Nidra Meditation EVERY Friday at 4:30PM with Susan Watkins! 💓 https://t.co/7KZ8LLWJ8O
2019-02-20 20:09:30
Maya Whole Health
This Sunday the 24th at 11:00-12:15, we're introducing Ashok Rajagopalan to the studio!! He will be teaching an Exp… https://t.co/nqwFdMIP2N
2019-02-19 22:12:07
Maya Whole Health
What's your favorite?! 🧘‍♂️ https://t.co/qK8PswT3ax
2019-02-18 19:41:46
Maya Whole Health
Release your stress and schedule one of our available massage appointments w/ Beth TOMORROW! ~4PM for a 60 minute… https://t.co/WANpa5lD6o
2019-02-14 01:52:46
Maya Whole Health
Yay!!!! The studio is fully open this afternoon for massage services and evening classes!! Oh happy day!!!! 6PM G… https://t.co/3pQWr0E4Cl

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If you want read more about OASIS HOT YOGA & SPIN STUDIO go to OASIS HOT YOGA & SPIN STUDIO at gymnavigator.com.

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Workout center

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