3.80/5
69 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Zoo Health Club

Opening hours

Sun
00:00
00:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2019-05-20 19:21:56
The Zoo Health Club
Tonight's 6:15 Spin Class and Tomorrow's 5:45 am Spin Class have been canceled. Please join Ken tonight for an Amaz… https://t.co/sZfyOke0ft
2019-05-17 14:43:35
The Zoo Health Club
Check out these before and afters of the new floor! We want to THANK YOU for your flexibility while we are enhanci… https://t.co/MYWEl5p3ap
2019-05-15 13:16:09
The Zoo Health Club
Old ways won't open new doors, you did not wake up today to be average. YOU ARE TEAM PLATINUM!
2019-05-08 20:15:01
The Zoo Health Club
The womens lockers room will be closed while carpet is installed tomorrow, May 9th from 12pm-2pm. Please plan accor… https://t.co/lRVOmumFDw
2019-05-04 11:56:41
The Zoo Health Club
Wake Up and Get Moving! We've got your Saturday line-up ready for you! 🐯 Bodypump 9:00am Spin 9:00am Zumba 10:15am… https://t.co/f3h2y0QmEU
2019-05-02 15:55:21
The Zoo Health Club
Please help us make the best Blitz 45 schedule for YOU! Thank you Zoo family!! https://t.co/ZHKMY8M0tZ
2019-04-23 12:18:40
The Zoo Health Club
👀A sneak peak of what awaits our #TeamPlatinum members in our Blitz45 studio. Barbells, and Watt Bikes and Box Jump… https://t.co/Q1bCQ3hhYy
2019-04-20 14:12:19
The Zoo Health Club
Dance the rain away! 💃🏻 Zumba 10:15am! https://t.co/QXLL0r6Cyf
2019-04-18 19:54:17
The Zoo Health Club
Good Afternoon Zoo family! We unfortunately have to cancel Zumba tonight, we apologize for the inconvenience. Howev… https://t.co/VI2cUi34fN
2019-04-18 10:44:07
The Zoo Health Club
This is the barbell workout for anyone looking to get lean, toned and fit – fast. 🐯 Using light to moderate weights… https://t.co/qNfeIyVBmg
2019-04-11 22:20:34
The Zoo Health Club
Hi Zoo Family! We apologize for the technical difficulties we’ve had as our televisions have been being updated on… https://t.co/c1CfaXEdvm
2019-04-11 18:31:47
The Zoo Health Club
Will we see you on the dancefloor or in the training zone tonight? 🐯 Come #trainyourwildside with a Zumba dance se… https://t.co/mohmXmXO8l
2019-04-04 18:47:39
The Zoo Health Club
And the grand prize Enter to win, winner is... Olivia! Don’t forget to enter to win the next drawing!! *2 runner… https://t.co/kRpmM5f3PX
2019-04-04 17:31:34
The Zoo Health Club
Cue Van Halen “Jump” “I get up, and nothin gets me down. You got it tough, I’ve seen the toughest around...” Who… https://t.co/w9xFhuj4hU
2019-04-01 23:40:27
The Zoo Health Club
This Sunday's Yoga will be a very special class, hosted by Mindy and benefiting the Boston Children's Hospital. Cl… https://t.co/NzVKHgfPjl
2019-03-30 14:47:04
The Zoo Health Club
Way to ROCK the 109 launch Sherry and Krista!🏋️‍♂️💥💪 https://t.co/Fj9lh6s0l8
2019-03-29 23:32:13
The Zoo Health Club
Dance is like sweaty therapy. With great music. 💃🕺👯‍♀️ Come join Sam Corbett Saturday morning and get your happy on! https://t.co/h0JxdoqCgg
2019-03-28 19:47:52
The Zoo Health Club
ONLY 3 DAYS left for half off enrollment! Hurry in to The Zoo Health Club Simsbury to start reaching your goals TO… https://t.co/JdDknoRD2C

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Workout center

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