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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Body Energym Duitama

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-02-10 13:13:55
Master Toddy Muay Thai Academy
🥊Why everyone should try a Muay Thai Class at least once.🥊 Booking Now !!! 📌email: grandmastertoddy@gmail.caNV
2023-02-06 13:24:09
Master Toddy Muay Thai Academy
The 6th of February was officially declared Muaythai Day, held in honor of the historic King Sanphet VIII (also kno… https://t.co/GiIpUaRmzB
2023-02-05 09:24:07
Master Toddy Muay Thai Academy
🥊 Master Toddy Muay Thai Academy (Phetchaburi Gym) #Muaythaibeach email: grandmastertoddy@gmail.com #muaythaihttps://t.co/Nuk8XN2yM1
2023-02-04 11:38:30
Master Toddy Muay Thai Academy
🥊🙏Wai Kru Reheasal for The First-Ever Amazing Muaythai Festival in Huahin, Thailand. 🇹🇭 📌email: grandmastertoddy@gm… https://t.co/sqrLLT53Kv
2023-02-03 13:47:16
Master Toddy Muay Thai Academy
hank you for your support as always.🥊Booking Now🥊📌email: grandmastertoddy@gmail.cBcl
2023-02-01 06:33:59
Master Toddy Muay Thai Academy
🇹🇭🥊Today a Thai government meeting about qualified instructors being able to teach muay Thai in other countries. em… https://t.co/2QmZ7XFZ89
2023-01-30 14:14:35
Master Toddy Muay Thai Academy
🎉Master Toddy's Muay Thai Academy is now fully open! 🇹🇭🥊Booking now 🥊 📌email: grandmastertoddy@gmail.com 📌Website:… https://t.co/VoCtSg7f1s
2021-02-25 08:39:01
Master Toddy Muay Thai Academy
Sawadee Please find the new weekly schedule here as a PDF Follow on Facebook for more Updates https://t.co/IoR8C9FQVr
2020-11-24 08:39:01
Master Toddy Muay Thai Academy
Contact Us Today about Getting a ED Visa for Muay Thai Email: infovisa.mastertoddy@gmail.com LineID: phangpan Call… https://t.co/tubprnpc6w
2017-02-14 07:07:44
Master Toddy Muay Thai Academy
Coming to Master Toddy's - Daily Meal Plan A big part of training is eating right, https://t.co/DAaGddxO9X
2017-02-10 05:57:51
Master Toddy Muay Thai Academy
Looking to up your game? We offer intensive Boxing and many other courses to improve your… https://t.co/BpoOiY6po9
2017-01-23 07:20:48
Master Toddy Muay Thai Academy
Congratulations @titoortiz for having a great #mma career and ending on a high. Very proud of… https://t.co/VCiBYnKeCX
2017-01-17 04:15:39
Master Toddy Muay Thai Academy
*STARTING TODAY* Krabi Krabong and Muay Boran classes from 3pm. Come and join us!… https://t.co/cdli8WX7qf
2017-01-06 09:46:57
Master Toddy Muay Thai Academy
Who's putting in the extra effort this weekend and getting up to train? #cantstopwontstophttps://t.co/FwTBhCC3Sg
2017-01-04 06:25:56
Master Toddy Muay Thai Academy
Advance your Martial Arts journey and become a Muay Thai instructor. Contact us to find out… https://t.co/PhEWneA2IZ
2016-12-30 06:42:56
Master Toddy Muay Thai Academy
From all of us at Master Toddy's Muay Thai Academy, we wish you a happy and prosperous new year.… https://t.co/W6YWzqIqZV

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Workout center

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