Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

no information

pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Medley Academia

Opening hours

Mon
07:00
21:00
Tue
07:00
21:00
Wed
07:00
21:00
Thu
07:00
21:00
Fri
07:00
21:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2022-11-17 23:46:49
Billings Family YMCA
Special thanks to the Montana Women's Run for supporting our Financial Assistance Program. Your gift will benefit f… https://t.co/OMOS3Re6tz
2022-09-25 21:05:01
Billings Family YMCA
Start your week off right this Monday at 5:10am Cycling with Rachel! This class is sure to get your heart pumping… https://t.co/XI5rB1DNtb
2022-09-05 14:00:37
Billings Family YMCA
The Y is closed today. We will see you tomorrow during normal business hours!
2022-09-03 03:23:01
Billings Family YMCA
CALLING ALL DODGEBALL FANS Register your team for our adult league beginning September 20th! Click here to register… https://t.co/E9I4IU5qXw
2022-08-17 15:10:08
Billings Family YMCA
Have you registered for NFL flag football yet? Registration deadline: August 27th https://t.co/MZQCFNEcrb
2022-08-16 18:14:05
Billings Family YMCA
Lifeguard Certification class this week! It's not too late to register. Contact our Aquatics Director at 294.1639!
2022-08-13 18:10:02
Billings Family YMCA
Be a life saver, become a lifeguard! Training class August 18-20 Call 294.1639 and register today.
2022-06-19 14:02:17
Billings Family YMCA
Happy Father’s Day to all the dads and dad figures at our YMCA! Thank you for all you do to keep families and our c… https://t.co/veNGN0RWJj
2022-05-25 22:00:56
Billings Family YMCA
Congratulations to Seahawk swimmer Daniel Apostol! He was invited to the 2022 Western Zone Select Camp at San Dieg… https://t.co/Et3rnFxkyC
2022-05-08 14:01:56
Billings Family YMCA
Happy Mother’s Day to all the moms and mom figures in our Y family! Thank you for all you do to keep families and o… https://t.co/a4t4xODWII
2022-05-04 20:26:19
Billings Family YMCA
Are you ready for Group Fight?!
2022-02-22 15:47:14
Billings Family YMCA
It's a good day for a good day 💪�H6
2022-01-17 16:02:14
Billings Family YMCA
In honor of #MLKDayofService, we’re encouraging everyone to find a volunteer opportunity in our community. Help kee… https://t.co/iFTGsnGavB
2022-01-12 14:01:41
Billings Family YMCA
During National #MentoringMonth, reflect on the ways you can help support the next generation of leaders and change… https://t.co/k4QGHZWCAW
2022-01-10 21:23:23
Billings Family YMCA
Join us for Deep Water Fitness Mondays @ 6:00pm starting today!
2021-12-30 15:00:47
Billings Family YMCA
The Y will close at 3pm today. Jump start your new year's goals with us tomorrow! Group Exercise classes will run… https://t.co/NU2e7K83Qc
2021-12-25 15:00:46
Billings Family YMCA
The Y is closed today and will reopen for normal business hours on Monday. Merry Christmas!
2021-12-24 16:00:43
Billings Family YMCA
Give a life saving gift this holiday season. Sign up to donate blood at the Y. Vitalant's blood mobile will be at… https://t.co/lVQUCRlJ9Z

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If you want read more about Medley Academia go to Medley Academia at gymnavigator.com.

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Workout center

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