Bryson City - Fontana Lake Boat Launch

4.00/5
14 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Bryson City - Fontana Lake Boat Launch

  • 1942-2450 Old Nc 288, Bryson City

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2019-07-01 14:58:41
Valley Baptist
Are you an RN looking for your next opportunity? We currently have openings in Tele and Med/Surg, day and night shi… https://t.co/nWtM6sYVv6
2019-06-26 15:03:25
Valley Baptist
A big CONGRATULATIONS to the winners of the Valley Baptist-Brownsville 2018 Excellence Awards. Some of the categori… https://t.co/9qvShd8DOi
2019-06-25 18:49:37
Valley Baptist
It's always a good day when you're out in the community educating people about their health. Thanks to the Cameron… https://t.co/GNv50ddNzX
2019-04-11 00:35:25
Valley Baptist
From high-level trauma services to ground-breaking stroke care and research, learn more about how we're caring for… https://t.co/AV6YBCPG7z
2019-04-10 13:31:16
Valley Baptist
We've been providing Comprehensive Stroke Care to the communities we love since 2016. Learn more about the life-sav… https://t.co/zdZu32xrIU
2019-04-08 20:01:34
Valley Baptist
Thank you KVEO for joining us on this special event dedicated to our heroes. https://t.co/ak6O9i1hGd
2019-04-05 17:41:57
Valley Baptist
What a memorable event we had this morning at Valley Baptist Medical Center-Brownsville. It was an honor so many fa… https://t.co/8SXLnJqjGm
2019-04-04 14:20:38
Valley Baptist
Are you a nurse currently looking for a job? We have openings at Valley Baptist Brownsville! Click on the links bel… https://t.co/TIDY8DYepi
2019-03-29 15:52:24
Valley Baptist
Valley Baptist is proud to be the first Comprehensive Stroke Center in the Rio Grande Valley, since 2016. From comp… https://t.co/1nc3ZQL4rd
2019-03-28 23:15:02
Valley Baptist
Great afternoon at Valley Baptist Medical Center-Brownsville! Houston Texans were in the house bringing smiles to o… https://t.co/EOA2YXXvMD
2019-03-28 21:15:35
Valley Baptist
What a lovely visit our "littlest" patients got today! A few members of the Houston Texans visited our hospital thi… https://t.co/exit30W3bs
2019-03-28 20:40:35
Valley Baptist
As National Doctors' Day approaches on Saturday, March 30th, much thanks and heartfelt appreciation to the dedicate… https://t.co/b3l3dkD0xO
2019-03-21 22:42:09
Valley Baptist
From screenings to diet and exercise, learn more about what you can do to help reduce your risk of colon cancer! https://t.co/BfafSUF2SV
2019-03-21 16:12:11
Valley Baptist
This month's Mall Walkers featured Pharmacy Resident, Dr. Norbert Rosario whose focus was on smoke cessation. If yo… https://t.co/3UGhGNuk9r
2019-03-19 19:22:55
Valley Baptist
We're proud to do whatever it takes to help keep the communities we love healthy and safe! Thank you to Raymondvill… https://t.co/W3kGRe1PTc
2019-03-15 13:00:19
Valley Baptist
Valley Baptist-Harlingen is proud to have received our third-consecutive A Grade for Patient Safety from the Leapfr… https://t.co/zaj3tSTaEu
2019-03-14 20:00:04
Valley Baptist
Special thanks to Octopus for a Preemie - US for their loving donation of handmade octopuses for use in our NBICUs.… https://t.co/yukhQ0kf8x
2019-03-13 18:54:12
Valley Baptist
Valley Baptist-Harlingen's cuddliest volunteer Gloria retired from her duties in the NBICU yesterday after more tha… https://t.co/27VdcWgPHx
2019-03-12 17:13:38
Valley Baptist
Learn more about Diabetes prevention. Good information to know and share with your loved ones. https://t.co/AhEYKN1n0f
2019-03-11 20:48:08
Valley Baptist
ICYMI: Learn more about the some of the latest imaging technology being used to train Residents at Valley Baptist M… https://t.co/pA2NQQMOpD

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