Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of CrossFit Queens

Opening hours

Sun
09:00
14:00
Mon
05:45
21:00
Tue
05:45
21:00
Wed
05:45
21:00
Thu
05:45
21:00
Fri
05:45
20:00
Sat
09:00
14:00

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2022-05-07 16:02:23
Pure Pilates
We get this question pretty often! While these are just a few of the differences they both do get frequently group… https://t.co/SETh6LyJkm
2022-05-05 17:02:48
Pure Pilates
Sometimes the light at our Gulf Breeze studio is just perfection.
2022-05-02 18:02:07
Pure Pilates
To celebrate Pilates Day on May 7th, we are doing a week long Pilates Package sale! Give our front desk a call to… https://t.co/HwSMt1xGIa
2022-05-01 16:01:56
Pure Pilates
Wishing everyone a relaxing Sunday ✨ Especially before your instructor kicks your behind tomorrow
2022-04-30 16:05:46
Pure Pilates
Dr. Blanchard taking full advantage of the Jumping Stretching Board benefits! 👏�8g
2022-04-29 17:02:38
Pure Pilates
The stretch we never knew we needed, that we are now obsessed with
2022-04-27 17:02:09
Pure Pilates
don't forget to VOTE! Pure Pilates for Best Yoga/Pilates and Best Boutique. Check out the link below 💙… https://t.co/DNKscwIKmz
2022-04-26 17:02:23
Pure Pilates
soft blues for spring, YES! @purefitnessapparel has 20% off and is ready for the season with all the studio to stre… https://t.co/e8VAGRJBR6
2022-04-25 17:05:39
Pure Pilates
Self care Monday ✨
2022-04-23 17:46:38
Pure Pilates
Are you signed up for the upcoming week? Check out the @MindBody App to get your spot
2022-04-23 17:01:40
Pure Pilates
Gyro movements always hit the spot! Call to book a Private with Susan Waters at our Downtown studio to give it a t… https://t.co/XEKGHe9ar3
2022-04-22 17:34:37
Pure Pilates
Just causally hanging out ✨ @roxyveemvmnt
2022-04-20 16:55:36
Pure Pilates
Everyone is obsessed with anatomy, right?!
2022-04-19 17:02:08
Pure Pilates
Our instructors never stop impressing us!
2022-04-16 17:01:41
Pure Pilates
Sometimes, it's the smallest movements that get you 😰 @madelynn.hamptonF
2022-04-15 17:01:52
Pure Pilates
very well said 👏�La
2022-04-12 16:02:34
Pure Pilates
Nominations have started! 💙 Click the link below to vote for Pure Pilates under Sports/Fitness -> Best Yoga/Pilates… https://t.co/1iBIcDOF9d
2022-04-10 17:01:28
Pure Pilates
choose wisely ✨

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If you want read more about CrossFit Queens go to CrossFit Queens at gymnavigator.com.

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.