HomeFit Personal Training Company

4.10/5
49 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of HomeFit Personal Training Company

  • 129-D Saint Matthews Avenue, Louisville

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 

News

2020-07-07 15:36:14
Hoosier Heights
We are pleased to announce that Hoosier Heights will re-open this Friday, July 10. Capacity will be limited to 50 v… https://t.co/Ks8p1iC0J0
2020-06-25 00:17:00
Hoosier Heights
Additionally, we are working to re-open as quickly as possible and expect to announce the specific date in the comi… https://t.co/0bVLCotGmO
2020-06-25 00:16:35
Hoosier Heights
Please see below for a message from Demetrius Glover, PhD. Last week, we announced that Demetrius will form and lea… https://t.co/rmkQ6jBvrf
2020-03-18 02:46:08
Hoosier Heights
We are temporarily closed due to COVID19. Please see the link in our bio for a full statement and your options as m… https://t.co/NYJUlk8aLP
2020-03-17 12:55:18
Hoosier Heights
In light of COVID-19, we have been faced with many difficult decisions both as a community and as a business. After… https://t.co/U3xcq3ZkDU
2020-02-19 13:32:33
Hoosier Heights
CONTEST TIME! 🎉 Want to earn a free ticket and tote bag for Women Rock 2020 at Hoosier Heights Bloomington on Satu… https://t.co/2KOBz775gw
2020-02-12 01:03:46
Hoosier Heights
Zosia navigates around some BIG holds on this fun, relaxing boulder by Chris. Come climb with us (and ya boo) for o… https://t.co/aWIJANCe9n
2020-02-10 21:20:22
Hoosier Heights
👈🏻SWIPE👉🏻 Welcome back to Bloomington y’all, were excited to introduce everyone to Jesse for this weeks… https://t.co/53rT26l12n
2020-02-09 15:05:43
Hoosier Heights
New to climbing? Check out boulders like this one, set by Chuy on the world cup area! Don't forget to sign up to Ci… https://t.co/Vd5KmjxdmW
2020-02-04 14:02:44
Hoosier Heights
Grif is doing it all for the 'gram on this powerful, reachy boulder by Alex. Short people can party all night...try… https://t.co/RkxoHreSEz
2020-02-03 17:49:07
Hoosier Heights
👈🏻SWIPE👉🏻 For this weeks #MemberMonday we’re headed back to Indianapolis to introduce y’all to CJ! She’s the kind… https://t.co/0lS9g11ucy
2020-01-31 19:45:54
Hoosier Heights
Andrew floats up this lovely-looking V1 by Luke - have you tried it yet? Registration is open for the Circle City… https://t.co/K8qbo3onen
2020-01-28 14:32:36
Hoosier Heights
Maizie navigates the tiny holds on this Adam boulder - think your fingers can do it? Best way to find out is to joi… https://t.co/otiL8J93MF
2020-01-27 18:22:35
Hoosier Heights
👈🏻SWIPE👉🏻 We’re really proud and excited to introduce you guys to Jacq for this weeks #MemberMonday. She’s been wi… https://t.co/wN0b57k8gq
2020-01-24 13:39:30
Hoosier Heights
Chuy says goodbye to Tristen the nicest way he knows how -crimps. Tristan is heading out west, but he's made huge c… https://t.co/NY7DEUr7OS

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Workout center

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