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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of U.S Siljun Dobup Association

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2022-05-25 13:16:47
Moray Sports Centre
🔹Exciting Opportunity Available!🔹 If you're interested in the role and would like to put yourself forward, please… https://t.co/iS2Z8taCrh
2022-02-18 18:05:03
Moray Sports Centre
Reminder: It’s National Self Check Month!💙 Want to use fitness to aid your health? Give us a call on 01343 610 6… https://t.co/EXs92VDb84
2022-02-17 09:08:01
Moray Sports Centre
It's Random Acts of Kindness Day💚 We are offering a 𝗙𝗥𝗘𝗘 𝗣𝗧 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 to anyone who signs up for a membership 𝗧𝗢𝗗𝗔𝗬… https://t.co/lZdtgkmIkj
2022-02-16 18:37:02
Moray Sports Centre
Free to Join Feb!⚡ Having regrets about not taking advantage of our January membership offers? Not to worry…We’re… https://t.co/yDqWr3G9fn
2022-02-15 16:54:05
Moray Sports Centre
It’s National Self Check Month!🙌🏽 This awareness month is a reminder for us that we must take charge of our own he… https://t.co/I9dnzA2Fnd
2022-02-01 05:51:00
Moray Sports Centre
We're on the lookout for a Duty Manager 👀 Know one? Are you looking for a new challenge, with an amazing team and… https://t.co/ce1MHtA4kX
2022-01-31 15:50:06
Moray Sports Centre
*LAST CHANCE* Today you can save up to 40% on your annual gym memberships (new members only). Join today and rece… https://t.co/QeHvciyVdl
2022-01-30 14:53:04
Moray Sports Centre
*TODAY AND TOMORROW ONLY* For Monthly Memberships: No Joining Fee and the remaining days of January for free. For… https://t.co/ag5iaZCb0H
2022-01-29 14:07:04
Moray Sports Centre
*REMEMBER* For monthly DD memberships, we are currently offering No Joining Fee and the rest of January for free.… https://t.co/0ruWmuW4OJ
2022-01-28 15:54:06
Moray Sports Centre
*NEW members only* Ready to save £99 on a year’s membership? Between now and 31 Jan, get 12 months for the price… https://t.co/2aEr0nnNyp
2022-01-25 18:46:03
Moray Sports Centre
Sláinte Mhath! ("slanj'-uh va'") or Good Health to our members and friends, Happy Burns Night. To mark the occasio… https://t.co/NdFL7J0ZEt
2022-01-20 17:14:03
Moray Sports Centre
We now have a range of classes running at 9:15am, 10am or 10:30am on weekdays: perfect for straight after the schoo… https://t.co/RSZCjtOeNz
2022-01-01 13:55:01
Moray Sports Centre
Wishing all our members and non-members a happy and healthy new year!🥂🔔🌟 Why not start the year as you mean to go… https://t.co/Xsy910dxNp
2021-12-25 12:45:01
Moray Sports Centre
Happy Holidays to all members & non-members, we hope you all have a great day and look forward to seeing you after… https://t.co/NwPBJUSlgT
2021-12-23 17:07:03
Moray Sports Centre
We wish you a merry fitmas!❄️ Tomorrow is your last chance to purchase our 12 days of fitmas to get 12 uses of our… https://t.co/vF5Voj97XO
2021-12-22 17:40:03
Moray Sports Centre
Don't forget that our opening hours and our class timetable are changing over the festive break! If you want to see… https://t.co/UbxIULQYkn
2021-12-21 16:49:03
Moray Sports Centre
For the ‘12 days of fitmas’, my true love gave to me… Access to Moray Sports Centre for only £20! From now until Ch… https://t.co/96bowWmbhZ
2021-12-16 16:53:02
Moray Sports Centre
Don't forget our Smash In2 Badminton session runs on Fridays!🏸💥 Come along and enjoy some game time in a fun and r… https://t.co/Ly1Qv1TPYO
2021-12-13 17:16:02
Moray Sports Centre
Our class timetable will be reduced over the festive period. For those of you who don't want such a big break, we s… https://t.co/o3hD2tcuFN
2021-12-10 15:52:04
Moray Sports Centre
Our opening ours are changing over the festive period!🎄🎅☃FK

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Workout center

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