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Gyms with free weights in Tennessee, United States

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Olympia Athletic Club
 
ranking: 4.3 / count: 167
address: 398 Olympia Drive, Maryville
Tennova Health and Fitness Center
 
ranking: 4.5 / count: 27
address: 7540 Dannaher Drive, Powell
The Hall Strength & Conditioning
 
ranking: 5.0 / count: 2
address: 107 Village Square Lane, Mountain City
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Gyms in Tennessee

Tennessee offers a wide range of gyms and fitness centers for individuals looking to enhance their physical fitness, improve overall health, and achieve their fitness goals. Whether you're a beginner or an experienced fitness enthusiast, there are numerous options available that cater to varying fitness preferences and needs. In this article, we will explore some of the top gyms in Tennessee and highlight their features and offerings.

Olympia Athletic Club

Located in the heart of Tennessee, Olympia Athletic Club is a popular choice amongst fitness enthusiasts. This state-of-the-art facility offers various amenities and services aimed at providing a holistic fitness experience. Some key features of Olympia Athletic Club include:

  • Modern and well-equipped gym with a wide range of cardio and strength training equipment
  • Group fitness classes including yoga, spin, and HIIT workouts
  • Personal training programs tailored to individual needs
  • Dedicated areas for functional training and weightlifting
  • Indoor swimming pool and sauna for relaxation and recovery
  • Childcare services for convenience

Tennova Health and Fitness Center

Tennova Health and Fitness Center is another prominent gym in Tennessee that focuses on providing comprehensive wellness services. Here are some of the highlights of this facility:

  • Extensive selection of fitness equipment including treadmills, ellipticals, and weight machines
  • Group exercise classes, such as Zumba, Pilates, and kickboxing
  • Certified personal trainers available for personalized workout routines
  • Indoor track for jogging and running
  • Swimming pool and aqua fitness classes for low-impact workouts
  • Nutritional counseling and wellness programs to support overall health goals

CrushPlex

CrushPlex is a unique and community-oriented gym that offers a wide range of fitness options for all ages and fitness levels. Here are some reasons why CrushPlex stands out amongst the crowd:

  • Diverse fitness classes including CrossFit, boxing, and boot camp
  • Open gym area equipped with barbells, kettlebells, and other functional training equipment
  • Specialized programs for weight loss, muscle gain, and athletic performance
  • Trained coaches to provide guidance and support during workouts
  • Kids' fitness programs to promote a healthy and active lifestyle from a young age
  • Community events and challenges to foster a sense of belonging and motivation

These are just a few examples of the top gyms in Tennessee. Each gym offers unique features and caters to different fitness preferences. When choosing a gym, consider factors such as location, equipment availability, class offerings, and affordability. Now, let's take a look at other gyms that have garnered attention in various cities across Tennessee:

  • Snap Fitness Jonesborough TN
  • Olympus Gym Spring Hill TN
  • Olympia Gym Maryville TN
  • Tennova North Gym
  • Body Fit Gym Ladies and Gents Chennai, Tamil Nadu
  • Snap Fitness Athens TN
  • Graves Fitness Mt Juliet
  • Olympia Gym Madurai
  • Olympus Gym Spring Hill, TN
  • Planet Fitness McMinnville TN
  • Cosmo Fitness Cantonment Tiruchirappalli, Tamil Nadu
  • Maximum Gym Selmer TN
  • Snap Fitness Jonesborough TN
  • Gold's Gym Church Street Murfreesboro
  • Gym Counts Maryville TN
  • Gyms in Rogersville TN
  • Let It Shine Gymnastics Spring Hill TN
  • Marv Jenson Swimming Pool
  • Maryville Health Club
  • Maximum Gym Adamsville TN
  • Nashville Shores Zipline Price
  • Northside Fitness Dickson
  • Perpetual Motion Maryville TN
  • Pink Fitness - Women's Fitness & Weight Loss Tirunelveli, Tamil Nadu
  • Sculptors Gym Madurai
  • Snap Fitness Manchester TN
  • Snap Fitness McMinnville
  • Snap Fitness Waverly NE

In conclusion, Tennessee offers a plethora of gyms and fitness centers that cater to a wide range of needs and preferences. Whether you're looking for a high-intensity workout, specialized classes, or a holistic wellness experience, there is a gym in Tennessee that suits your requirements. Take the time to research and visit different facilities to find the perfect fit for your fitness journey. Remember, regular exercise and staying committed to your fitness goals are crucial for long-term health and well-being.

Find a gym in the neighborhood

What are the Tennessee gyms with free weights?

If you are looking for a gym in Tennessee with free weights, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 3 top rated gyms with free weights in Tennessee we feature on Gym Navigator are:

What are the Tennessee gyms near me?

With over 300 gyms within 5 miles of Tennessee, you are never too far from a gym near you in Tennessee. To see which gym in Tennessee is nearest to you visit our Tennessee gym page and enter your address in search form above map.

What the gyms in Tennessee with the best facilities?

The most people are searching a gym the nearest to their home or work. At Gym Navigator we have over 300 of all gyms in United States. If you are looking for a gym with a specific facilities here are popular categories:

Popular classes available in Tennessee, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Lunge Hold
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL