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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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Classes helping to improve baseball skills.
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Classes helping to improve volleyball skills.
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Classes helping to improve football skills.
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kids clubs

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pole fitness

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Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Avanti Fitness

  • Behaimstraße 2, Hall in Tirol

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only for women
only for men


locker rooms
personal trainer
steam room
laundry service
child care
semi-private training
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
meeting space
sport shop

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio


elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
pilates reformer
boxing equipment
foam rollers
Rear Lateral Raise
Crab Walk
Stepping Lunge Bodyweight


2018-03-11 01:41:39
Yogasana Center
https://t.co/FV2Sd5Tn5M is live! Check your favorite teachers' schedules or sign up to teach there yourself!… https://t.co/GrYefqz6M9
2018-02-28 22:36:35
Yogasana Center
New Class Cards for Group Classes at 100 Smith https://t.co/8FOQ1D42vO
2017-12-12 00:27:38
Yogasana Center
January Schedule for Classes at 100 Smith https://t.co/xEJLyrRSnS #newvenue
2017-12-08 01:20:41
Yogasana Center
Yogasana Stoop Sale - yoga props and more! https://t.co/Ij5Jp4Cp1m #movingsale
2017-11-23 00:34:34
Yogasana Center
Yogasana Center is closed for Thanksgiving Day - enjoy the holiday! https://t.co/ykQOkEGWFq
2017-11-07 01:22:36
Yogasana Center
New Space, and a New Chapter (new book?) for Yogasana Center https://t.co/AOYAI6lwLR #vr4smallbiz
2017-11-02 04:05:35
Yogasana Center
Schedule Change Thursday, November 2: 5:15 Level 1 class canceled this week only https://t.co/MFrsqsjUxM
2017-10-21 01:31:34
Yogasana Center
Saturday's 10am canceled for workshop - come join us! https://t.co/b5PB6uE9JR #architectureofthebody
2017-10-16 20:24:35
Yogasana Center
Special Workshop this Saturday: Architecture of the Body with Julie Brandwein and Neta Katzhttp://p0.vresp.com/ZwwZok
2017-10-03 16:05:41
Yogasana Center
Architecture of the Body with Julie Brandwein and Neta Katz 10/21 https://t.co/im0dAPFGjF
2017-10-03 00:46:35
Yogasana Center
Shokuchi Deirdre Carrigan starts teaching at Yogasana this week https://t.co/04ZvoUw6Dk #yogazen #zenyoga
2017-09-28 14:31:39
Yogasana Center
A Letter to Yogasana's Community - Please Read https://t.co/bQHi8iTfFA
2017-09-26 20:39:38
Yogasana Center
“Lat” It Go Already: Yamuna Bodyrolling the largest muscle of the back - coming this October to Yogasana! https://t.co/1ZCS6IX8E7
2017-09-22 13:31:34
Yogasana Center
Important Schedule Changes for Saturday and Sunday - please read! https://t.co/nWw3Dk9tpX #yogaimmersion
2017-09-20 11:30:52
Yogasana Center
Yoga Immersion with Flo and Frank this weekend! Sign up for all or part! https://t.co/YJqu9EXuIf #vr4smallbiz
2017-09-16 16:55:41
Yogasana Center
Dynamic Oppositions: Yoga immersion with Frank and Flo https://t.co/kb5GEmEPOL
2017-09-05 02:09:37
Yogasana Center
Deepen your Yoga Practice this Autumn at Yogasana! Workshops, a new teacher and more! https://t.co/nKgvAfsqis
2017-08-30 19:13:36
Yogasana Center
Schedule Changes Labor Day Weekend and Beyond https://t.co/OlG1Thmtdd
2017-08-07 17:51:35
Yogasana Center
Tonight’s Monday Night Special is CANCELED https://t.co/rDzFHliuzP #tryanotherclass

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