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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Soccer Field

  • Trinidad

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2018-05-22 14:14:34
Kingsdown Sports Ctr
Everyone is getting in the zone, are you? #FeelBetterForIt https://t.co/OmHV9dD40p
2018-05-04 10:00:37
Kingsdown Sports Ctr
#EveryoneLovesAChallenge We are challenging you to burn as many calories as possible before the British summer offi… https://t.co/0vGlsaKz9e
2018-05-01 11:00:48
Kingsdown Sports Ctr
Cycle the length of the Tour de Yorkshire, a whopping 701.5km (436mile). Will you make it around the full route? https://t.co/N8U1R21qKB
2018-04-12 08:31:07
Kingsdown Sports Ctr
Easton @eaEastonLC are doing a Charity Spinathon raising money for Brain Tumour Research. Book now and help… https://t.co/FnYeClJMwk
2018-03-29 10:37:29
Kingsdown Sports Ctr
Not long now! Have you registered yet? If not use the link below to find your closest participating… https://t.co/LWuJ0iQlxJ
2018-03-28 13:22:31
Kingsdown Sports Ctr
Are you new to the gym? Check out our Top 10 tips for beginners in the content hub.. https://t.co/1jLsOulm27
2018-03-23 12:07:24
Kingsdown Sports Ctr
Kingsdown Sport Centre - Easter opening times https://t.co/EJbvUupG4z
2018-03-09 11:00:05
Kingsdown Sports Ctr
Officially, spring starts on 20th March this year, we are challenging you to embrace the changing of the seasons by… https://t.co/BgtznG8PJ8
2018-03-06 09:38:21
Kingsdown Sports Ctr
We’re challenging you to lace up your running shoes, fire up your fitness tracker and boost your running mileage du… https://t.co/vzEVsW5Hal
2018-03-02 11:03:33
Kingsdown Sports Ctr
we are currently open but will be closing at 2pm today due to adverse weather condtions. we will keep you updated a… https://t.co/BhGIc3YfvE
2018-03-01 21:20:38
Kingsdown Sports Ctr
We aim to open the centre at 10am on Friday 2nd March to allow time to assess the weather situation and allow colle… https://t.co/OPmoZaQLM7
2018-02-27 12:18:42
Kingsdown Sports Ctr
How Active can Bristol be for Sport Relief 2018? 17th to 23rd March Aim - to get the people of Bristol join toget… https://t.co/6g7w6GCkPU
2018-02-15 09:54:07
Kingsdown Sports Ctr
Reasons To Join Swimming Lessons? All swimming lessons offered at Everyone Active leisure centres are taught by te… https://t.co/tWumgyZhOn
2018-02-14 14:55:19
Kingsdown Sports Ctr
Give the gift of fitness this Valentine’s day! Add your Valentine on to your membership and they will pay nothing… https://t.co/xkVKLqNd1k
2018-01-30 11:32:05
Kingsdown Sports Ctr
Limited time offer Grab your very own limited edition @everyoneactive Rucksack, water bottle and locker token for… https://t.co/XcIMi7rwdD
2018-01-27 13:35:53
Kingsdown Sports Ctr
Due to essential maintenacen our gas supply will be shut off on Tuesday 30th Jan between 7am -5pm, this will mean n… https://t.co/5k4KQkXtrt
2018-01-26 15:40:49
Kingsdown Sports Ctr
3 Month's free membership Limited time only....... https://t.co/3N3YeBZNrr
2018-01-26 09:27:12
Kingsdown Sports Ctr
Limited time offer Grab your very own limited edition @everyoneactive Rucksack, water bottle and locker token for… https://t.co/cFsF1mz1n6
2018-01-22 09:25:40
Kingsdown Sports Ctr
What's your #MondayMotivation Are you training today? What do you have planned? Have you signed up for one of o… https://t.co/PrU6C96WlF
2018-01-15 12:33:19
Kingsdown Sports Ctr
Applications for next year's @eaSportChamps scheme are officially open - Apply on the website now, https://t.co/Ezomv3YUXL

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