gyms and fitness
Gym Merritt Clubs Canton
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Merritt Clubs Canton
3401 Boston Street, Baltimore
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
Today is the last day to vote for a dog swim photo. Go to our facebook page and like your favorite photo, winner wi… https://t.co/ez6kryYpvu
4th annual Shoot Out in honor of the Movember Foundation! Join us for an evening of games, raffles & snacks. Contac… https://t.co/ylnSXNz68H
We want to hear from you about the impact Merritt Clubs has made on your life, and why fitness matters to you. Sub… https://t.co/jSSJDJRI33
Thanks to all of our members for helping Merritt Clubs win the 2019 Style Magazine Readers Poll. Merritt Clubs won… https://t.co/9XFldZieS6
Go to our Facebook page to like your favorite dog swim photo! Voting ends October 17th, the photo will the most lik… https://t.co/vRFWXj1ZYq
You have 24 more hours to submit a dog swim photo for a chance to win a $100 gift card! Fill out this form to enter… https://t.co/9QexLEcuH6
Try out Cranbrook’s Combat Camp for a boot camp-style high intensity training followed by practical self defense. C… https://t.co/A8CfZzpP0P
Merritt Dance Academy is coming to Owings Mills! We're excited to offer a 6-week session starting October 30 and en… https://t.co/nBPhnjOmhS
Join our basketball league! We're hosting 15 games ending with a tournament for the top 8 teams on March 7. Each… https://t.co/KVfUZ6Codm
It's almost October! All month long we will be selling devil horns for a minimum $5 donation with all proceeds goin… https://t.co/3nE5QUmRty
Join Eldersburg for another spooky Halloween event on Oct 25. This fun-filled evening will feature decorations, gam… https://t.co/VY5NFQXteG
Join instructor Laura, for a Stages Cycle class at Eldersburg for The Red Devils on October 11 at 9:30am. It's open… https://t.co/J4arRl5LaB
Starting Tuesdays this fall, Eldersburg will offer free pick-up basketball for women. Games will be Tuesdays from 6… https://t.co/Or1j6mbben
Merritt is the Official Training Center for the Baltimore Ravens Cheerleaders. You can train like a cheerleader too… https://t.co/I9V6Qn4Ksh
We will be hosting free fitness workshops at Cranbrook. Each will be 45-minutes long and include a discussion on t… https://t.co/tIFm0XoY7h
"Core work is usually something I push until the end of a workout and often find myself saying, 'Oh look at the tim… https://t.co/ML3Jn8CaSM
Happy birthday to our newest Fitness That Matters winner, Olivia! She is raising money for the Leukemia and Lymphom… https://t.co/zCuZ1gCEto
It's the best time of the year - time for Dog Swims at our Eldersburg Towson, Fort Avenue and White Marsh clubs! Br… https://t.co/qo3SWKwbXJ
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