G

Hatha yoga, Yin yoga, Do-In yogaschool De Dolfijn

5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Hatha yoga, Yin yoga, Do-In yogaschool De Dolfijn

  • Klaverveld 5, Den Haag

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE

News

2013-05-21 20:11:52
Fitness First Clubs
Memorial Day hours on Monday, May 27th will be 6am-4pm at all locations.
2013-04-10 19:38:06
Fitness First Clubs
Due to an instructor emergency, tonights (4/10) 6pm group cycling class at Fitness First-Tysons Corner is canceled.
2013-04-09 13:45:33
Fitness First Clubs
Congratulations to member Janelle Naranjo for winning the Fitness First Bracket Challenge with an overall point total of 85!!
2013-03-27 19:11:03
Fitness First Clubs
Club hours have been posted on our website for Easter Sunday. There will be no childcare services, or group exercise classes on the holiday
2013-03-25 11:51:47
Fitness First Clubs
Morning group exercise classes are canceled at all locations. Classes to resume at noon where applicable.
2013-03-21 17:48:11
Fitness First Clubs
TYSONS UPDATE: The power issue has been resolved and we are happy to be open again!
2013-03-21 14:26:09
Fitness First Clubs
Due to an unfortunate power outage, the Tysons Corner location is currently closed. We hope to be back up and running by mid-afternoon.
2013-03-11 20:00:54
Fitness First Clubs
Now thru 3/31, get a FREE Polar FT1 HR Monitor watch with purchase of 6 or 12 month Personal Training Package!!
2013-03-01 14:49:55
Fitness First Clubs
ROCKVILLE UPDATE: The Rockville water situation has been resolved, and the club is 100% operational
2013-03-01 10:51:37
Fitness First Clubs
Water has been shut off to the building at FF-Rockville. The club is currently without hot or cold water. Updates will be posted soon.
2013-02-28 19:42:30
Fitness First Clubs
Text FFCO to 84700 for upcoming info about the opening of Fitness First-Columbia
2013-02-13 18:46:09
Fitness First Clubs
Fitness First-Olney will close this Saturday (2/16) at 2pm, and will reopen at 5am on Monday (2/18) to enable completion of the 2nd floor.
2013-02-12 15:35:10
Fitness First Clubs
Valentines Day personal training packages are now available. 3-Packs for as low as $109!! Talk to a PT Director today, for more info.
2013-01-30 21:40:20
Fitness First Clubs
ROCKVILLE CLUB NEWS: All group cycling classes are canceled Thurs. (1/31), and Friday (2/1) for the install of new Keiser M3 cycles!!
2013-01-30 14:47:49
Fitness First Clubs
The Greatist Table: 10 Healthy Super Bowl Recipes | Greatist http://t.co/CZ8iF0IQ via @Greatist
2013-01-28 12:36:03
Fitness First Clubs
All morning group exercise classes are canceled today (1/28). Classes will begin at 12 noon where applicable.
2013-01-25 17:29:18
Fitness First Clubs
This evenings (1/25) group exercise/cycling classes are canceled at all clubs. Please be safe on the roads!!
2013-01-22 18:51:03
Fitness First Clubs
How to Warm Up Properly and Avoid Injury http://t.co/iYbjDFEX via @sharethis
2013-01-21 15:53:57
Fitness First Clubs
There is still time left to take advantage of "First Month Free" Personal Training Specials, and the "2 Free Months" member referral special

Search other fitness in Den Haag

Team Moody
 
address: Klaverveld 5, Den Haag
Sport
 
address: Oude Middenweg 187, Den Haag
Fit For Free 93 B.V.
 
ranking: 3.8 / count: 15
address: Oude Middenweg 187, Den Haag
Fit For Free The Hague Leidschenveen
 
ranking: 4.0 / count: 55
address: Oude Middenweg 187, Den Haag
Fit All Day
 
ranking: 3.7 / count: 20
address: Oude Middenweg 187, Den Haag
CrossFit Immersive
 
ranking: 5.0 / count: 25
address: Oude Middenweg 231X, Den Haag
Balletschool Leidschenveen
 
address: Vaz Diasdreef 20, 2492 JL, Den Haag
Yoga Vayu
 
address: Henri Faasdreef 226, Den Haag
Active Health Center Leidschenveen
 
ranking: 4.2 / count: 115
address: Henri Faasdreef 226, Den Haag
Taekwondoschool
 
address: Eendenplein 2, Den Haag

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.