G
4.70/5
32 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Pilates Funcional

  • Avenida Boyacá #9988

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

News

2020-09-26 15:41:15
BeachFIT Training
BEACHFIT TAKEOVER TOMORROW! Join Mark Campbell from @corestrongkc as he takes over our Live TRX virtual session to… https://t.co/8I1awJLcGr
2020-09-05 12:59:47
BeachFIT Training
Luv this crew! Another beach session in the books! Next one starts Tuesday! #beachfitstrong #beachfittraining @ Lon… https://t.co/Xdhne5T3hK
2020-08-29 19:14:15
BeachFIT Training
MORE INDOOR SESSIONS ADDED FOR SUNDAYS! 💪💪
2020-08-22 00:20:15
BeachFIT Training
OMG! We are super excited to be reopening the indoors at the studio on Wednesday August 26th. Even better... we wi… https://t.co/tJMpHoKHkq
2020-08-17 10:58:30
BeachFIT Training
We've been here for you through this entire pandemic...Your leaders in TRX Functional Training!… https://t.co/rCorrmT6OJ
2020-08-14 15:31:44
BeachFIT Training
You are doing it for you! Take some time for yourself and get your outdoor workouts in. Don't let this shutdown sto… https://t.co/XuoZBjRhtg
2020-08-14 15:14:36
BeachFIT Training
Checkout the latest BEACHFIT NEWS LETTER! HERE https://t.co/r5tcWWngfn
2020-07-31 13:51:50
BeachFIT Training
Next BEACH BOOT-CAMP ON Sale today! Starts August 11th! ☀☀⛱
2020-07-28 18:12:40
BeachFIT Training
Check us in today's Newsday! 🌞🌞 With our BEACHFITer of The month tdog1b taking the whole page 😁 #outdoors #workouthttps://t.co/8FwcugOte3
2020-07-12 13:21:54
BeachFIT Training
Great News!!! 7:10am Outdoor Workout Added! Monday thru Thursday (at studio) 😀
2020-07-08 13:53:42
BeachFIT Training
We are Back! Now with social distancing. Our signature Beach Bootcamps are back. Join the original beach bootcamp a… https://t.co/mWqdsuEl6t
2020-06-21 13:02:34
BeachFIT Training
🌞Socially Distanced Outdoor Workouts have been added to the schedule! Limited space! Sign up opens the day before the scheduled session.💪
2020-05-25 13:13:37
BeachFIT Training
Remember those who have served and continue to protect us everyday! Enjoyed your Memorial Day. This is one of our… https://t.co/M3F85XTQKs
2020-05-23 12:55:24
BeachFIT Training
Memorial Day weekend is here! Although this year is a little different...This is the first time in 8 years we won't… https://t.co/xboBGTZR8S
2020-04-17 23:24:26
BeachFIT Training
FREE Virtual TRX workout via zoom tomorrow at noon EST. Click Link in profile to sign up. https://t.co/XXLFX2GY17
2020-04-08 19:53:17
BeachFIT Training
We hope you are all staying safe and healthy! Be on the look out for a BEACHFIT UPDATE via email and text. Summers is Coming!🌞
2020-03-14 13:32:13
BeachFIT Training
At BEACHFIT, one thing our community looks forward to every year is SUMMER! You may have seen our countdown to mem… https://t.co/6IBfFa9eDQ

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Gyms and fitness

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Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

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