G
5.00/5
11 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Tara Verde

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

News

2019-04-19 14:11:47
CFP
New on the CFP blog this week is a post from Coach Robin Johnson. She's giving us all some perspective on PR's and… https://t.co/BETgjDbPsB
2019-04-11 16:32:19
CFP
Check out our latest blog post from our head coach and owner, Dalton Ard. For some inspiration about staying consis… https://t.co/LDQB55dl2u
2019-04-10 12:08:00
CFP
We are so proud of member, Morgan Carr Hokanson - as she has continued CrossFit through her pregnancy. With her doc… https://t.co/Mjst1jEwOU
2019-04-04 14:31:54
CFP
New blog post, written by Coach Bailey Bentley. Bailey will soon be graduating and will moving on to the next chapt… https://t.co/9IrEduzGSP
2019-03-29 13:34:12
CFP
Congrats to all of our CFP members that completed this year's CrossFit OPEN. 5 weeks of some really tough WOD's - a… https://t.co/jb4NYXMSca
2019-03-28 15:18:38
CFP
Check out our latest blog post written by Coach Michael Pietkiewicz. This post will really put it into perspective… https://t.co/7ZzggQVLsH
2019-03-22 18:25:21
CFP
CFP now has a new website and new blog! Our coaches will be sharing their words or WOD wisdom with us once a week!… https://t.co/BXkwMiq7kx
2019-02-28 22:27:52
CFP
We're going to miss you Allison! We wish you the best of luck!! "Somehow, time has fooled me yet again and I'm 2 d… https://t.co/pv4FVuyVn7
2019-02-22 19:37:38
CFP
The Crossfit Open is finally here! 19.1 was announced yesterday- and we are excited to give it a go today! Just a r… https://t.co/86D5T0QmAr
2019-01-29 15:48:25
CFP
We've got 2 teams competing in the Row'd Royalty competition this year. We're so proud of these guys for putting in… https://t.co/UcQt0fLwHf
2019-01-26 14:26:21
CFP
Weight lifting shoes on. Barbells loaded. PR's all around. https://t.co/1zpNlawOpS
2019-01-19 16:42:00
CFP
Update from Coach Robin from her time in Miami at the Wodapalooza competition. “After day one, and 3 workouts, my t… https://t.co/cOgB6eWMlC
2019-01-18 00:20:07
CFP
Y’all be sure to follow along Robin Johnson’s Wodapalooza journey! Her team is called Barbell Voodoo, and they are… https://t.co/UCr6JKzg3s
2019-01-17 15:20:57
CFP
Our girl Coach Robin Johnson have arrived in Miami for Wodapalooza! We are so proud of Robin for qualifying! We’ll… https://t.co/eenRu3YPsd
2019-01-11 17:39:06
CFP
Auburn University Students! We've got some great news! There are still spots available in our University PE courses… https://t.co/qRCNUDuy4s
2018-12-21 21:24:42
CFP
We'll miss you Kefan Xiao! Kefan has been such a great member here at CFP. You're always welcome back anytime!! https://t.co/NUid66YaX0
2018-12-18 23:32:51
CFP
We had a great time at our annual CFP Holiday Party last Saturday! Thanks to everyone who made it out. We loved see… https://t.co/e8XcHzd20O
2018-12-10 14:07:58
CFP
And that’s a wrap! Our Fall 2018 Auburn University PE classes are finished for the semester. We loved meeting and c… https://t.co/sUQYsDN6qW
2018-12-04 02:47:13
CFP
Ever wondered what one of our WOD’s looks like from start to finish?? Check out our time lapse from today’s 4 pm cl… https://t.co/15bwJEeBfb

Search other fitness in Cosenza

Lotus Health Center
 
ranking: 4.6 / count: 62
address: Viale degli Alimena, 56, Cosenza
Corpus
 
ranking: 4.5 / count: 20
address: Via Molinella, 19, Cosenza
Seven - Easy Wellness
 
address: Via Carlo Cattaneo, Cosenza
New Energy Club
 
ranking: 5.0 / count: 12
address: Via Dalmazia, 37, Cosenza
Punto Linea
 
ranking: 5.0 / count: 11
address: Via Giuseppe Isnardi, 5, Cosenza
X-Pression Health Club
 
ranking: 4.8 / count: 97
address: Traversa Filippo Caruso, 24, Cosenza
TARA VERDE - Centro Yoga e Mindfulness
 
ranking: 5.0 / count: 15
address: Via Umberto Tancredi, 1, Cosenza
Piccola Soc. Coop. Soc. A. R.L. Don Bosco
 
address: Viale della Repubblica, 151, Cosenza
Kinetic Pilates Studio
 
ranking: 5.0 / count: 12
address: Via Umberto Zanotti Bianco, 5, Cosenza
iFit palestre
 
address: Via Nicola Serra, Cosenza
Palestra Energy Club
 
address: Tunnel Pasquale Rossi, 19, Cosenza

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.