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Clasique Acupuncture & Pilates Studio

5.00/5
57 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Clasique Acupuncture & Pilates Studio

  • 50 McCormick Place, Asheville

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crab Walk
 
INTERMEDIATE STATIC exercise for ARMS, GLUTES AND HAMSTRINGS, ABS with NO EQUIPMENT
Stepping Lunge Bodyweight
 
INTERMEDIATE PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with NO EQUIPMENT

News

2019-04-15 15:55:40
Issaquah Fitness
Meet Joy, one of our amazing Group Fitness Instructors! https://t.co/y1mB5JoKbD
2019-04-02 19:45:49
Issaquah Fitness
We are so passionate about our staff and members, and so is John, our fitness manager. Thanks for sharing John!… https://t.co/0JC2M7gW56
2019-04-02 19:40:57
Issaquah Fitness
We are so passionate about our staff and members, and so is John, our fitness manager. Thanks for sharing John!… https://t.co/tcyUUDZSNc
2019-04-01 17:41:00
Issaquah Fitness
Check out our new cycling routine starting this spring...April Fools! 😝 #issaquahfitness https://t.co/0IxmuYgOr2
2019-02-11 18:12:08
Issaquah Fitness
We love seeing our trainers work together! #issaquahfitness Don't forget to tag us in your photos to be featured… https://t.co/htxDCqSrYI
2019-02-05 16:37:46
Issaquah Fitness
We are open normal hours today! Thank you!
2019-02-04 20:36:55
Issaquah Fitness
For the safety of our members and staff we will be closing at 4:00pm today. We will reopen tomorrow, but group fitn… https://t.co/MggDskl98t
2019-02-04 19:22:41
Issaquah Fitness
We love seeing families workout together and progress together! 💪 Don't forget to tag us in your posts to be featur… https://t.co/888Lh9MGt8
2019-02-04 16:12:51
Issaquah Fitness
We are open today regardless of the snowfall!
2019-02-01 15:05:30
Issaquah Fitness
Sometimes you can't help it 🤷‍♀️🤷‍♂️ #funnyfitnessfriday https://t.co/Boqz0ZRic3
2019-01-06 15:55:24
Issaquah Fitness
Issaquah Fitness is closed until further notice due to a power outage. We apologize for the inconvenience. Please s… https://t.co/n2YjmfQaSe
2018-12-31 20:46:39
Issaquah Fitness
John, his team and the fitness family at Issaquah Fitness will help motivate you to fulfill your New Year's resolut… https://t.co/tIsENy67AA
2018-12-15 04:06:17
Issaquah Fitness
We are currently experiencing a power outage. We will be closed the rest of the night. Sorry for the inconvenience.
2018-10-25 21:05:10
Issaquah Fitness
Let's face it... you're bound to run in the rain at some point. We live in Seattle! https://t.co/KY9nJX0gD2
2018-10-23 15:05:13
Issaquah Fitness
From NPR: Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent stud… https://t.co/XpZSy8tJUc
2018-10-22 20:01:17
Issaquah Fitness
Nutrition is important even for a child who is just starting out in sports! Read about kids health recommendations… https://t.co/H6vdaUVnWY
2018-10-21 14:25:19
Issaquah Fitness
If you can't trust yourself sitting beside that Costco-size box of chocolate bars all night (who can?!), consider s… https://t.co/HT0o4XMvFJ
2018-10-18 17:25:17
Issaquah Fitness
Do you have tight shoulders? Try these 16 simple stretches. https://t.co/XPkWlsIrus

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