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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of L'Atelier Sport

  • 17 Rue Pierre Farcis, Le Havre

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2019-04-22 23:52:03
YMCA Suncoast
With much anticipation, we would like to congratulate the following, on acceptance into our 2019 Counselor in Train… https://t.co/ILM5yTOK27
2019-04-22 13:56:53
YMCA Suncoast
This week week we show extra appreciation for our staff team that loves to serve you, our members! #myNPymcahttps://t.co/ybdx5Ovkxa
2019-04-20 16:44:32
YMCA Suncoast
Good Luck 🍀 to our North Pinellas PYP swim team. This weekend they are competing in the SPA @ the races meet in St. Pete. Go... PYP
2019-04-18 17:17:01
YMCA Suncoast
Our staff are rockin' our staff Zumba class today! Did you know every month we promote the health and wellness of… https://t.co/HyzWeyccY4
2019-04-17 01:35:02
YMCA Suncoast
Human Bingo Night!! Just another great evening with a bunch of great people. Thank you Christine and Chelsea for ma… https://t.co/qbR8UYiWXE
2019-04-16 18:30:30
YMCA Suncoast
Today we dedicated a hibiscus in our garden to the memory of a Y advocate and friend, Lee Staton. Lee’s wife, Lucy… https://t.co/EBVrdZW5zO
2019-04-12 20:22:25
YMCA Suncoast
Judy is one of our amazing volunteers who serves on our advisory council and also helps our membership department.… https://t.co/Eb6qTqWUdL
2019-04-10 20:30:21
YMCA Suncoast
Evan is one of our youth volunteers who started in summer camp as a CIT and now participates in Teen Leaders. He is… https://t.co/CQq9azWkv3
2019-04-10 00:08:02
YMCA Suncoast
These volunteers are incredible! My Y Week is the time we get to share our mission with our community. Alan, Carol,… https://t.co/TBIiDWQCA7
2019-04-09 22:22:03
YMCA Suncoast
Building confidence (and future soccer stars) through practice! #myNPymca
2019-04-09 19:48:54
YMCA Suncoast
Thank you Shannon, our advisory board chair, for all that you do for our Y! We are so lucky to have Shannon as a vo… https://t.co/VCQqgnsuB0
2019-04-09 12:13:03
YMCA Suncoast
Have you noticed volunteers and staff riding bikes in our lobby? It’s My Y Week and we’re riding to raise awarene… https://t.co/jvlrV5yN2u
2019-04-08 21:03:30
YMCA Suncoast
It is national Volunteer Appreciation Week! We are so thankful to have over 200 volunteers at our branch annually.… https://t.co/aMJnGH9N9N
2019-04-08 18:36:35
YMCA Suncoast
For our second Togetherhood project we partnered with the Humane Society of Pinellas and held a donation drive! It… https://t.co/5uTDC26mdd
2019-04-06 16:56:16
YMCA Suncoast
We had a great time at our annual Bunny Brunch and Easter Egg Hunt today! Thanks to all who came and supported our… https://t.co/xidb8UjBJP
2019-04-05 00:07:03
YMCA Suncoast
Did you know that we are in the middle of our annual fundraising campaign? We are on a mission to raise $160,200 f… https://t.co/hoAJ1lxExw
2019-03-27 16:48:04
YMCA Suncoast
Exercise of the day! Our Head Personal Trainer Jim wants to show you one of his favorite exercises: Can opener pus… https://t.co/6VHacRzaNN
2019-03-21 00:30:47
YMCA Suncoast
As International Day of Happiness is coming to an end, we hope that you choose to be happy and thankful every day.… https://t.co/GT2SWek2MD
2019-03-20 23:17:32
YMCA Suncoast
More happy members on International Day of Happiness! #myNPymca https://t.co/6sq9QuwzzU

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