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The Athletic Club at the Westin Riverfront

4.40/5
24 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of The Athletic Club at the Westin Riverfront

  • 126 Riverfront Lane, Avon

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2019-07-04 17:15:02
Cornerstone Clubs
Nobody is born with two left feet, but for some reason many of us are too intimidated and self-conscious to try dan… https://t.co/UctEVLwP5S
2019-07-02 17:55:24
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Don't let your kids miss out on one of the safest, healthiest and most fun camp experiences around. SummerKids stil… https://t.co/4R9XfrGvLb
2019-06-24 18:13:13
Cornerstone Clubs
Nobody is born with two left feet, but for some reason many of us are too intimidated and self-conscious to try dan… https://t.co/Wj7FfLoGTl
2019-04-29 18:01:18
Cornerstone Clubs
Attention students - stay off the couch this summer! Summer Student Memberships available May 1. 90 days for $109.… https://t.co/h8mVOpYZ6t
2019-04-10 18:08:26
Cornerstone Clubs
Woo hoo! We are adding two NEW Trainer's Choice classes in Doylestown: Large Group HIIT with Karly - Tuesdays a… https://t.co/MIPQwLcRAO
2019-04-09 18:14:21
Cornerstone Clubs
Did you know that drowning is the second-leading cause of unintentional injury death for children? In addition, fo… https://t.co/kb9ZFWIkMI
2019-04-08 21:49:24
Cornerstone Clubs
Stop by the Doylestown lobby next Wednesday from 5:00 - 7:00pm and meet our newest massage therapist, Michelle Chil… https://t.co/8J9H8HPXUD
2019-04-08 19:04:23
Cornerstone Clubs
SAVE THE DATE! The Cornerstone 5K is on Saturday, April 20th at the Health & Wellness Center in Warrington. This f… https://t.co/dxqz1oXmfk
2019-04-08 18:27:57
Cornerstone Clubs
Do you have old shoes that no longer bring you joy, but are still in good condition? Now is the perfect time to do… https://t.co/T3kxys0ePl
2019-04-07 20:58:15
Cornerstone Clubs
Join Dr. Gretchen Brewer for this FREE seminar on senior eye health. Learn basic eye physiology and anatomy as wel… https://t.co/5mDH8e2GOL
2019-04-04 20:05:04
Cornerstone Clubs
We are excited to announce the addition of two NEW Trainer's Choice classes in Doylestown: Large Group HIIT with… https://t.co/JsQdk9mtW3
2019-04-04 19:21:37
Cornerstone Clubs
Double the trouble, twice the fun! Join Gina and Mary as they co-teach the 8:00 am spin class in Doylestown on Satu… https://t.co/9K9bM27qTY
2019-04-03 21:49:36
Cornerstone Clubs
Stop by the Doylestown lobby next Wednesday from 5:00 - 7:00pm and meet our newest massage therapist, Michelle Chil… https://t.co/9ol9Z9O8Wj
2019-04-03 20:31:52
Cornerstone Clubs
High school and college students who LOVE TO SWIM should definitely consider registering for our Red Cross Lifeguar… https://t.co/6EBwK2nEPU
2019-04-03 18:31:03
Cornerstone Clubs
New GROUP POWER release launches the week of April 8th in Doylestown and New Hope! Get a sneak peak by checking ou… https://t.co/bY7q5nU3xt
2019-04-03 14:09:49
Cornerstone Clubs
Join our WATERinMOTION team for the launch of the newest release this Saturday, April 6 at 9:00am in Warrington. T… https://t.co/Qt1ml6Pnwi
2019-04-02 20:14:46
Cornerstone Clubs
Did you know that we offer a program specifically designed for people with Parkinson's Disease? Please join Parkin… https://t.co/jBmngPc7oJ
2019-04-01 20:29:45
Cornerstone Clubs
This is so true . . . But, you can minimize the discomfort of trying something totally new by taking smaller, do-ab… https://t.co/bYNWxWlzao
2019-04-01 18:04:00
Cornerstone Clubs
Ask any regular student of Pilates Reformer why they love it and you'll most likely hear the same answer . . . "The… https://t.co/rm7HIMJIy5
2019-03-31 21:29:59
Cornerstone Clubs
Meditation has many benefits, but it's a learned skill. Our 4-week Intro to Meditation class in Warrington will get… https://t.co/eqwVrvx4aR

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