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School Sport Shop cosmetics

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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of School Sport Shop cosmetics

  • 102 Trường Chinh, Phương Đình

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL

News

2019-07-01 15:48:27
CrossFit Eclipse
Wondering what a No Sweat Intro is? Click the link below to schedule your free No Sweat Intro!… https://t.co/PWE79PeqsI
2019-06-29 15:45:40
CrossFit Eclipse
When you get “some” of the family together for a Saturday morning WOD! Serious photo 😃 and Not so serious photo 🤪… https://t.co/MUwgUX9qNz
2019-04-10 14:33:27
CrossFit Eclipse
Looking for some sweet CrossFit Eclipse gear all year round?! Click the link below to gear up for any occasion.… https://t.co/zkdzl1JHu4
2019-04-09 16:07:05
CrossFit Eclipse
The afternoon classes came, saw, and conquered the land of Eclipse! And took some EPIC photos in the process! 💪🐉 G… https://t.co/FMwVheP28o
2019-04-08 15:54:22
CrossFit Eclipse
3 Kingdoms (Classes) so far have claimed their rightful spots to the Throne today! Which one will reign supreme?… https://t.co/J09ZPv7Bjx
2019-04-05 23:11:37
CrossFit Eclipse
The move is simple: 1. Find a community 2. Let that community inspire, strengthen and guide you. 3. Grow stronge… https://t.co/DQXXQx2Z43
2019-04-01 12:37:50
CrossFit Eclipse
I posted a new video to Facebook https://t.co/LSA8yLNNvo
2019-03-28 01:44:31
CrossFit Eclipse
Our incredible member Gary Dehart first day video on the Appalachian trail is up and running! Check him out as he e… https://t.co/fVhdUSRi7j
2019-03-22 02:39:08
CrossFit Eclipse
WHat an interesting way to finish the OPEN with more reps in FRAN! Good luck tomorrow everyone! Open Workout… https://t.co/JUBH3maKgI
2019-03-21 16:34:15
CrossFit Eclipse
Tomorrow nights finale for Friday Night Lights is sure to be one for the ages! It’s a throwdown you are not going t… https://t.co/dsPf7peWS3
2019-03-17 20:57:50
CrossFit Eclipse
CrossFit Beginer's class starts Monday, April 1st!! If you prefer to start with a small group setting, we offer t… https://t.co/NhwB9pXANC
2019-03-14 21:13:24
CrossFit Eclipse
Chaney Wagner has been a member of @crossfiteclipse since its inception! Growing up in the gym and growing into the… https://t.co/yOWEvBzMDF
2019-03-12 23:32:58
CrossFit Eclipse
When all your practice pays off!! Chaney with her first ring muscle up!! #crossfit #worthlesscrew https://t.co/FphZ1QDNQm
2019-03-12 18:36:05
CrossFit Eclipse
Grandma repping out deadlifts 15# over her body weight!! 💪💪🏋🏻 #crossfit #fitover50 #bestcrossfitintulsa https://t.co/vTh95dw3Qh
2019-03-11 16:43:43
CrossFit Eclipse
We heard if you finish 19.3 you’re a pretty big deal! Great job to Hailey Wagner for completing the WOD with plenty… https://t.co/JW5lThb3uk
2019-03-10 01:04:46
CrossFit Eclipse
We are a community forged together and bonded by being comfortable with the uncomfortable. Today one of our members… https://t.co/J3ze4BHN7M
2019-03-08 16:51:33
CrossFit Eclipse
Time for all the work to be put to the test! Open Workout #19point3 The CrossFit Games Review Open workout deta… https://t.co/gbSsDlQsRa
2019-03-07 15:36:27
CrossFit Eclipse
Coming in is the hardest part. Every day you choose to invest in yourself, you are choosing to make yourself 1% bet… https://t.co/9T5eWho83t

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Workout center

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