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Gym EōS Fitness
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Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address ofEōS Fitness
31795 Rancho California Road, Temecula
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Master Inverted Rows
Standing Cable Chest Fly
12/6/2020 6:00 PM
You know what day it is - Sunday FUNday! Add some fun to your routine before the weekend is over. Try a new G-Fit c…
12/5/2020 6:00 PM
Craving a sense of community? Our G-Fit classes will give you the accountability, motivation and connections you’ve…
12/5/2020 12:50 AM
EōS CA: Given the recent Regional Stay At Home Order, we are excited to confirm YOUR OUTDOOR WORKOUTS WILL REMAIN O…
12/4/2020 6:00 PM
Couples that sweat together, thrive together. Friday date night just got a whole lot more interesting. Research sho…
12/3/2020 7:00 PM
Meet Ashlei. She’s a team member at our Las Vegas: Aliante/Centennial Pkwy location who can often be found crushing…
12/2/2020 7:59 PM
Winner, Winner, Turkey Dinner 🍗 Congratulations to Danielle R. & Michael M. for winning our holiday giveaway. Thank…
12/2/2020 7:00 PM
Nope, not the same thing, not one bit.
12/2/2020 2:00 AM
Over 27K people joined us on Thanksgiving Day to sweat for the spree 💸 A special congratulations to our winner Alon…
12/2/2020 1:00 AM
$0 to join and no dues ‘til January 21, 2021 = no excuses. Take that first step and kick-start your fitness journey…
12/1/2020 11:09 PM
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12/1/2020 4:15 PM
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11/30/2020 7:45 PM
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11/30/2020 1:00 AM
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11/29/2020 8:00 PM
Two is better than one, and double the fun when working out. Check out these 10 exercises to do with your fitness b…
11/29/2020 4:00 PM
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11/29/2020 1:00 AM
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11/28/2020 8:00 PM
Feeling the post gobble wobble? Your G-Fit Team has you covered. Dance it off with Zumba®, blast it off with Kickbo…
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exercises for shoulders
exercises for chest
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exercises for back
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exercises for ABS
One-Legged Cable Kickback
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