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5.00/5
13 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Yamato Karate Academy

Opening hours

Tue
18:30
19:30
Thu
18:30
19:30

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Photos

News

2021-09-22 15:53:58
Point Break Athletics
Just posted a photo @ Sawyer Park Icehouse https://t.co/UXdbYmN6VE
2021-08-06 20:35:04
Point Break Athletics
Just posted a photo @ CrossFit Point Break https://t.co/qfJTtwOKer
2020-04-23 00:03:01
Point Break Athletics
Here’s a challenging workout with minimal equipment... All you need is a jump rope! Tag a friend to join you on th… https://t.co/r5NLi09nFz
2020-04-22 23:35:37
Point Break Athletics
Here’s a challenging workout with minimal equipment... All you need is a jump rope! Tag a friend to join you on th… https://t.co/wEk3MNbWa6
2020-04-22 23:27:22
Point Break Athletics
Here’s a challenging workout with minimal equipment... All you need is a jump rope! Tag a friend to join you on th… https://t.co/YP6SwasWDx
2019-07-30 02:46:58
Point Break Athletics
We love our drop-ins! 🙋🏻‍♀️✈️🚘 • Don’t let your travel schedule throw off your fitness routine! Let us know how we… https://t.co/RJQL9BfWjN
2019-07-22 17:16:09
Point Break Athletics
Let’s make this the best week yet! Let one of our coaches know what your goals are for the week and we will find a… https://t.co/RAjcBfAOwb
2019-07-12 02:20:25
Point Break Athletics
Are you ready to make a change? Let our coaches and community support you on your fitness journey! 💙🖤💙 Don’t put i… https://t.co/6SXhp9cWWd
2019-06-28 17:17:33
Point Break Athletics
✨ FREE Community Workout — Tomorrow @ 10 AM!! ✨ 📍 130 Magic Oaks Drive Spring, TX 77388 Magic Oaks Drive . . Brin… https://t.co/e5EwgKnuHa
2019-06-26 19:26:07
Point Break Athletics
Do it because you want to see a difference in your life. It’s never too late to get up and get fit. Being surrounde… https://t.co/en8UXJPtrd
2019-06-24 14:32:58
Point Break Athletics
😀. 😀. 😀. 😀 .😀.😀.😀.😀.😀.😀.😀 • • • Smiling through the pain this Monday morning... • • • How many Monday’s have com… https://t.co/dRZHaY7BJp
2019-06-21 17:23:56
Point Break Athletics
Determination. Accountability. Discipline. • • • That’s all it takes to make progress & achieve your goals. The on… https://t.co/cuBvGznxtd
2019-06-19 18:57:28
Point Break Athletics
We are a family. 💙🖤 • • We love that our athletes spread encouragement throughout the gym. CFPB members always sup… https://t.co/fWRezgH9ku
2019-06-18 19:56:35
Point Break Athletics
Keep RUNNING towards your goals!!! • • • It’s never too late to get up, get active, & get healthy! Let’s get these… https://t.co/d9EwXoEKwz
2019-06-17 18:17:39
Point Break Athletics
It’s time to make the best decision you’ve ever made & join a community that will change your life for the better.… https://t.co/rpNwWuCSYJ
2019-06-12 17:48:24
Point Break Athletics
Halfway through the week you guys! 🤪 Let’s go!! Keep pushin’ through & stay motivated. The only way to see results… https://t.co/RGYL0sd47D
2019-06-11 03:35:55
Point Break Athletics
Check out this transformation you guys! 👀 Wesley has definitely been putting in work! His body composition has chan… https://t.co/Vv94d97TaP
2019-06-10 17:49:22
Point Break Athletics
Check out this transformation you guys! 👀 Wesley has definitely been putting in work! His body composition has chan… https://t.co/ISgzVGqDOo

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