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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Physique Gym

  • Internal Road, Indrapuri Colony, Indra Puri Colony, Indore

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL

News

2018-09-11 14:16:39
Good Vibes Studio
Good Vibes is a boutique fitness studio in Central London – with our mission to create feel-good spaces that inspir… https://t.co/ZXpvT8u9TQ
2018-09-10 11:05:27
Good Vibes Studio
It’s not always easy to feel excited by Monday, but make sure you do something with your day that brings a smile to… https://t.co/h9KIQIr6Ma
2018-09-08 09:22:20
Good Vibes Studio
Are you ready for your Saturday? Give your weekend a wake up by getting into class before heading into your day. M… https://t.co/rJ5tk5gWOW
2018-09-08 08:55:45
Good Vibes Studio
A big shoutout for all the fit-moms who choose @goodvibesstudio through their pregnancy journey! Can’t wait to mee… https://t.co/YY0SvXCtfk
2018-09-07 10:01:02
Good Vibes Studio
Want some of the Friday energy our teachers have? A class is a sure way to do it! Whether you feel like you need to… https://t.co/n5zOYyeHBJ
2018-09-06 12:50:16
Good Vibes Studio
Have you tried TRX? Suspension training helps to develop strength, balance, flexibility and core stability simultan… https://t.co/3M6S5pgk7i
2018-09-05 15:21:59
Good Vibes Studio
Behind the scenes at yesterday’s Restorative Yoga TT manual shoot. we’re so excited for the course, starting in Mar… https://t.co/Ocmnea07FD
2018-09-04 10:12:31
Good Vibes Studio
Abi believes that moving better can make you feel better, meaning you function better physically and mentally, enha… https://t.co/RSDblBraBE
2018-09-03 14:34:31
Good Vibes Studio
Interested in becoming a yoga teacher? Registration for our 2019 course is now open and we’d love you to join us. H… https://t.co/7pH8HGBrGn
2018-09-02 17:08:27
Good Vibes Studio
Have you recently started your yoga practice but still feel a little unsure about the poses? Or do you dutifully st… https://t.co/wkwzd6HPUw
2018-08-30 09:49:36
Good Vibes Studio
New class! Join Good Vibes founder Nahid for Restorative Yoga Bliss every Friday in Fitzrovia #Regram @Nahid_deB ・… https://t.co/xb0ODnGFGc
2018-08-28 14:54:43
Good Vibes Studio
The Good Vibes 1 day Barre course is intelligently sequenced and will teach you how to deliver balanced barre flow… https://t.co/iQr6eAowy0
2018-08-27 15:01:02
Good Vibes Studio
There’s still time to stretch it out with us and take advantage of our Summer offer. Buy the 24 pack before the end… https://t.co/ZF08jD0Ftp
2018-08-26 12:27:03
Good Vibes Studio
What are you up to this long weekend? Our studios are now closed but we’ll be open as usual on Tuesday morning, cla… https://t.co/ar3OLHTbKF
2018-08-26 12:11:49
Good Vibes Studio
Have you recently started your yoga practice but still feel a little unsure about the poses? Or do you dutifully st… https://t.co/mOT1MHqSnl
2018-08-25 16:51:58
Good Vibes Studio
Visiting London and want to keep looking good and feeling even better while you're here? Find a new favourite with… https://t.co/cq7GA061H4
2018-08-24 09:23:11
Good Vibes Studio
Happy Friday! After a long week, it’s not always easy to keep fitness motivation up, but getting into class is exac… https://t.co/Jh72BILb38
2018-08-23 20:37:52
Good Vibes Studio
If you haven’t tried Will’s classes yet, they’re not to be missed! His infectious energy will make you forget how h… https://t.co/Ns6jMuqajq
2018-08-23 07:43:16
Good Vibes Studio
Just two spaces left on the Good Vibes Yoga holiday with Nahid, why not treat yourself? #Regram @Nahid_deB ・・・ Why… https://t.co/maEyBxPcdD

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