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Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Ethos Fit

  • 123C Angove Street, North Perth

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gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL

Photos

News

2018-11-05 14:30:30
Downtown Cleveland Y
You're invited! Be sure to stop by the branch next Monday, November 12th. We will be hosting a day of thanks for al… https://t.co/5Qd7Bomgrm
2018-05-08 00:15:04
Downtown Cleveland Y
Save 3 lives! Give the gift of life and join LifeShare for a blood drive at the Parker Hannifin Downtown YMCA next… https://t.co/QIfQK0GB4b
2018-04-13 19:38:21
Downtown Cleveland Y
All day on Monday April 23rd (5:30am-9pm), staff will rally together to keep a spin bike moving from open to close… https://t.co/8pxNVbfPFy
2018-03-03 19:17:33
Downtown Cleveland Y
We’re here! Can’t wait to see you at Healthy Kids Day from 3 - 5pm at the Q!
2018-02-10 13:30:06
Downtown Cleveland Y
Are you a caring, genuine and FUN person who loves kids? If so YOU are perfect for our team! We are looking to expa… https://t.co/1WJkeUZInS
2018-02-07 01:45:05
Downtown Cleveland Y
#FitnessTip: Friendly competition can lift your happy endorphins. #GetTogether with friends & encourage each other!… https://t.co/UxHG6CJSXI
2018-01-13 14:00:32
Downtown Cleveland Y
You never have to worry about where your membership fee goes to. It’s not just for weights and machines. It’s for y… https://t.co/A1YAaIXWJ0
2018-01-01 16:00:31
Downtown Cleveland Y
Happy New Year! Feel like you need to make a change for the better? This year, improve your health and your communi… https://t.co/FNhmKB0BCU
2017-12-29 18:45:07
Downtown Cleveland Y
What resolutions are you thinking of for 2018? No matter which way you want to improve yourself this year – we’ll b… https://t.co/4kIz1Lt77M
2017-12-29 15:40:07
Downtown Cleveland Y
Get more than just a gym. Get a peace of mind for your community. Build More than Muscle and join the Y for $18 now… https://t.co/8vdo751lpa
2017-12-27 17:01:05
Downtown Cleveland Y
The Y is more than just a gym, a pool or a place for fitness. We are proud that our members experience a sense of b… https://t.co/PLga9xlqHZ
2017-12-26 16:00:26
Downtown Cleveland Y
When you join the Y, you’re committing to more than simply becoming healthier. You are supporting the values and pr… https://t.co/YsdeV90yC5
2017-12-17 13:00:31
Downtown Cleveland Y
Due to today's game, please expect delays and show your membership ID to the Parking attendant in the Galleria to e… https://t.co/ggF8zqsynP
2017-12-10 13:15:05
Downtown Cleveland Y
Due to today's game, please expect delays and show your membership ID to the Parking attendant in the Galleria to e… https://t.co/1T0vvHOunt
2017-11-30 17:45:16
Downtown Cleveland Y
Last call for $0 Join Fee! Get your membership started: https://t.co/hOMjh3IpjQ
2017-11-22 20:20:09
Downtown Cleveland Y
For a few hours on the fourth Thursday of every November, families across America gather to celebrate Thanksgiving… https://t.co/4Bznkf1PfA
2017-11-19 13:00:19
Downtown Cleveland Y
Due to today's game, please expect delays and show your membership ID to the Parking attendant in the Galleria to e… https://t.co/x374wJgNwv
2017-10-22 12:00:20
Downtown Cleveland Y
Due to today's game, please expect delays and show your membership ID to the Parking attendant in the Galleria to e… https://t.co/cd8pdqTKlb

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