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Fivo Gimnasio 24 horas

4.20/5
149 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
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ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
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yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
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pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
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kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
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boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
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spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
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martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
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strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
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stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
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boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
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dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
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zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
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water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
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sports performance

Personal training for sports performance.
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fitness camps

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basketball

Classes helping to improve baseball skills.
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volleyball

Classes helping to improve volleyball skills.
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football

Classes helping to improve football skills.
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kids clubs

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pole fitness

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crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
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karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
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tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
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Address of Fivo Gimnasio 24 horas

Opening hours

Sun
00:00
00:00

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Barbell Biceps Curl
 
INTERMEDIATE PUSH exercise for BICEPS with BARBELL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT

Photos

News

2020-04-13 02:37:09
Fivo Gimnasio 24 horas
¡Otra semana más lo vamos a dar todo! Nuevas clases cada día 💪 Vamos! Hay que mantener el cuerpo activo 💛No olvides… https://t.co/ScRNJ8Glr3
2020-04-08 05:04:09
Fivo Gimnasio 24 horas
Hoy a las 8:00 nos toca una clase de Yoga. Queremos empezar la mañana con energías y con la mayor concentración par… https://t.co/wl421bg85o
2020-04-06 18:43:09
Fivo Gimnasio 24 horas
Llega el reto del día! Consigue hacer 10.000 pasos antes de medianoche y comparte tus pasos con una foto de tu puls… https://t.co/R1DpHYpBKB
2020-04-06 02:36:43
Fivo Gimnasio 24 horas
Cada semana estreno de nuevas clases con tus entrenadores de Fivo. Entrena cada día con el canal de Fivo en YouTube… https://t.co/tyvRDprBJl
2020-03-27 01:51:41
Fivo Gimnasio 24 horas
Queremos transmitirte la tranquilidad y de forma transparente, informando que no cobraremos ninguna cuota hasta que… https://t.co/JM1CnO3SVt
2020-03-25 17:23:59
Fivo Gimnasio 24 horas
Sigue entrenando desde casa 🏡 Solicita tu clave de acceso para la app, el servicio está disponible para todas las… https://t.co/qhATr35Tpq
2020-03-14 16:11:36
Fivo Gimnasio 24 horas
Estimados/as clientes/as: Ante los acontecimientos relacionados con el COVID19 y una vez declarada el estado de Ala… https://t.co/pSkIQJ5s9O
2020-02-05 09:39:53
Fivo Gimnasio 24 horas
❤️❤️Llega el día de los enamorados y lo celebramos con amor y en pareja. Disfruta *entrenaDOS* con Fivo®️ 2X1 hasta… https://t.co/A2Y9B15i7r
2020-02-04 11:57:07
Fivo Gimnasio 24 horas
Hoy, en el #DiaMundialContraElCancer nos unimos apoyando a todos los enfermos y familias y pedimos que se siga favo… https://t.co/kwTPoGoVow
2020-02-03 15:35:13
Fivo Gimnasio 24 horas
Buenas noticias! Nuevas clases de Pilates, Yoga y Body Balance❤️❤️ Reserva ahora tu plaza en la app de Fivo®️… https://t.co/HIllmMwRJW
2020-02-01 15:18:56
Fivo Gimnasio 24 horas
Nunca te rindas si no lo has intentado todo. En Fivo® te ayudamos cada día a mejorar un poco más.😎 Estamos las 24 h… https://t.co/I4r7nXTVfG
2020-01-12 22:12:08
Fivo Gimnasio 24 horas
Empieza bien el año! Tenemos algunas modificaciones en el horario de actividades. Si eres de los que asiste a las c… https://t.co/v57iQVXpE4
2019-10-08 15:06:22
Fivo Gimnasio 24 horas
Cuéntanos ¿Cuál es tu clase favorita🧘‍♀️💃🏋️‍♀️?. Para FIVO 24Hrs tu eres la prioridad y disfrutamos verte alcanzar… https://t.co/pzXzDIosLU
2019-10-08 15:04:44
Fivo Gimnasio 24 horas
Cuando escuchamos la palabra “Grasa" tendemos a pensar en la grasa mala☠️, la que está en las bolsas de las papas f… https://t.co/5Kx5aIJsvR
2019-07-15 17:43:53
Fivo Gimnasio 24 horas
Un entrenamiento óptimo es donde se combinan periodos de entrenamiento de la fuerza con otros de trabajo encaminado… https://t.co/zKdckXO87H
2019-06-06 21:08:05
Fivo Gimnasio 24 horas
¡Empieza el mes con toda! Inscríbete por solo 38,90€ mensuales y entrena 24 horas, 7 días a la semana. Hazlo en… https://t.co/1fTysFDWMG
2019-06-02 12:38:08
Fivo Gimnasio 24 horas
Innovamos en todo, hasta en nuestras instalaciones. Asegúrate de seguir estos pasos para entrar con tu tarjeta. Rec… https://t.co/tpeuiA2APu
2019-05-31 12:30:25
Fivo Gimnasio 24 horas
Cuando tu gym abre 24/7 tienes tiempo para todo, por eso en FIVO entrenamos y celebramos el #DiadeCanarias, ¿Tú, c… https://t.co/tT5BBfrWLc
2019-05-21 13:00:25
Fivo Gimnasio 24 horas
¡En FIVO entrenas 24 horas! Comenta a qué horas prefieres entrenar y te respondemos con la clase que tenemos a esa… https://t.co/xRjNt5N8tR
2019-05-17 09:36:42
Fivo Gimnasio 24 horas
¡Queremos que traigas a tus amigos y familia! Lo único que tienen que hacer es registrarse previamente en el centro… https://t.co/hXnW9Ok5gg

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