G
5/5
1 votes

Popular classes - reach your fitness goals.

cardio classes

Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
no information

ab/core classes

ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
no information

yoga

The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
no information

pilates

Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
no information

kickboxing classes

Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
no information

boxing

Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
no information

spin classes

Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
no information

martial arts

Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
no information

strength training

Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
no information

stretching / flexibility classes

Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
no information

boot camp

Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
no information

dance classes

Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
no information

zumba

Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
no information

water fitness

Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
no information

sports performance

Personal training for sports performance.
no information

fitness camps

no information

basketball

Classes helping to improve baseball skills.
no information

volleyball

Classes helping to improve volleyball skills.
no information

football

Classes helping to improve football skills.
no information

kids clubs

no information

pole fitness

no information

crossfit

Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
no information

karate

Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
no information

tai chi

Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
no information

Address of Superior Garage Door Repair

  • 5 Cave Avenue, North Ryde

Do you know this place? Help others and complete information about it. Just one click!

gender

only for women
only for men

amenities

locker rooms
showers
personal trainer
steam room
sauna
laundry service
child care
semi-private training
massage
spa services / day spa
physical therapy
locker rental
TV's on cardio machines
towel rental
juice / smoothie bar
café
restaurant
meeting space
WiFi
sport shop
parking

courts / studios

tennis court
squash court
volleyball court
football court
basketball court
swimming pool
climbing wall
stretching area
yoga studio
pilates studio
spin studio

equipments

treadmills
elliptical machines
exercise bikers
stair climbers
rowing machine
free weights
cable machines
selectorized machines
stability balls
resistance bands
medicine balls
kettlebells
pilates reformer
boxing equipment
foam rollers
 
Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT

News

2023-02-09 15:39:27
YMCA of Central Mass
"It is my thought that clean living and a strict observance of the golden rule of true sportsmanship are foundation… https://t.co/8AqxnmA0yJ
2023-01-16 17:04:04
YMCA of Central Mass
"Life's most persistent and urgent question is, What are you doing for others?" - Martin Luther King, Jr. #MLKDayhttps://t.co/NCLWKxR4Wm
2023-01-05 19:07:38
YMCA of Central Mass
Did you set some new #Goals for 2023, yet? Need some help? Ask about #PersonalTraining at your local Welcome Center… https://t.co/epWEq8UMFw
2022-12-21 14:43:42
YMCA of Central Mass
All #YMCAofCM Branches will be CLOSING at 12 Noon on Saturday, December 24th and will be CLOSED on Sunday, December… https://t.co/cIog0ONISz
2022-12-09 21:15:58
YMCA of Central Mass
Are you able to be a #HolidayHelper this year? This is the #GivingTree at the Central Community Branch YMCA. It sur… https://t.co/P1DdXYZrkK
2022-11-29 20:43:49
YMCA of Central Mass
It's time to unleash your generosity to help our neighbors, inspire more giving, & create the world we all want to… https://t.co/G9esPykHQ8
2022-11-23 15:36:05
YMCA of Central Mass
It is truly a blessing to have such an amazing community! Thank you for all of your support. Have a wonderful Thank… https://t.co/5pJoitYbAF
2022-11-16 17:32:01
YMCA of Central Mass
All #YMCAofCM branch locations will be CLOSED on Thursday, November 24th to observe #Thanksgiving. Still want to… https://t.co/UVp7gknUrx
2022-11-04 15:53:20
YMCA of Central Mass
All YMCA of Central Massachusetts Branches will be CLOSED on Friday, November 11th, 2022 for STAFF TRAINING. Stil… https://t.co/hvy26DYmBs
2022-10-26 16:20:07
YMCA of Central Mass
The curators are busy at work and the gallery is almost complete! Looking forward to a great evening in support of… https://t.co/ZgFbu4pq43
2022-10-06 20:11:55
YMCA of Central Mass
We're getting excited for our Annual Celebrating Survivorship Event on October 26th! This important fundraising eve… https://t.co/Gwi07YG0mN
2022-09-16 18:39:16
YMCA of Central Mass
Have old documents piling up & want to dispose of them safely? Join @WebsterFiveBank and the #YMCAofCM for a Shred… https://t.co/OXQsmFMqc9
2022-08-11 20:13:41
YMCA of Central Mass
Thanks @LLBean! Their donation to the #YMCAofCM helped provide camp scholarships to 1100 kids & teens. This gift h… https://t.co/XbSoWr4O0H
2022-08-09 18:39:22
YMCA of Central Mass
We’re in the running for a Best of Worcester Award! We need your help to win! In the Kids & Education Group Catego… https://t.co/Dk5B0GDly8
2022-08-04 15:46:18
YMCA of Central Mass
Need to cool off? With sweltering heat on the forecast, the lobby of the Central Community Branch Y (766 Main ST,… https://t.co/3nHm9hLKKf
2022-07-22 17:00:45
YMCA of Central Mass
Our 32nd Annual YMCA Golf Classic is Monday! • We have a FULL field of golfers • Our door prizes are spectacular •… https://t.co/WGtE5IOQv4
2022-07-01 16:42:49
YMCA of Central Mass
All YMCAofCM Branches will be CLOSED on Monday, July 4th to observe Independence Day. #YMCAofCM #MA #Massachusettshttps://t.co/eAqjOHlOgV
2022-06-29 18:42:14
YMCA of Central Mass
We're excited about our 32nd Annual YMCA Golf Classic on July 25th! Do you want to know the main reason why we love… https://t.co/YDR9YK8SsK
2022-06-06 19:02:44
YMCA of Central Mass
Happy Birthday YMCA! The Y was created by George Williams on June 6, 1844 in London England. That was 178 years ago… https://t.co/IiOuEVaHhW
2022-05-27 13:56:35
YMCA of Central Mass
All #YMCAofCM branches will be CLOSED on Monday, May 30th to observe Memorial Day. #USA

Search other fitness in North Ryde

Blissed Out Yoga & Pilates
 
ranking: 4.9 / count: 23
address: 2 Mavis Street, North Ryde
GarrageDooorKing
 
address: 126 Bridge Road, Marsfield
Outdoor Exercise Area
 
address: 119 Kent Road, Marsfield
North Ryde - Gitananda Yoga
 
ranking: 5.0 / count: 11
address: 26 Trevitt Road, North Ryde
Nirvana School of Yoga
 
ranking: 5.0 / count: 21
address: 40 Hancott Street, Ryde
AutomaticDooorSpecialists
 
address: 31 Wilding Street, Marsfield
Arrow Martial Arts
 
ranking: 4.6 / count: 21
address: 72 Agincourt Road, Marsfield
Sahya Sports Academy
 
ranking: 5.0 / count: 11
address: 108 Epping Road, North Ryde
CrossFit Ryde
 
ranking: 4.8 / count: 28
address: 8/2-4 Giffnock Avenue, Macquarie Park
Full Service ﹣ Mobile Mechanicǀ Marsfield
 
address: 143 Balaclava Road, Marsfield
Healthy Lifestyle
 
ranking: 3.0 / count: 11
address: Locked Bag 2220, North Ryde

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Get location

Find place near you

Enable localization service to find club in neighborhood.