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Gyms and fitness in Nara, Japan

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STUDIO&FIVE
 
ranking: 5.0 / count: 1
address: 13−25 A号, 2 Chome Kataokadai, Kammaki
Curves
 
ranking: 4.3 / count: 3
address: ル・カーラ 4F, 2 Chome-9−15 Oji
YOGA GHARAM
 
address: 1-16 Sanjosoekawacho, Nara
Nissay Arc Nishiyamato
 
ranking: 2.8 / count: 8
address: 1 Chome-8-1 Takatsukadai, Kawai
ジャザサイズ奈良西大和フィットネスセンター
 
address: 5 Chome-2-3 Hattoridai, Kammaki
ikoi yoga 憩いのヨガ
 
address: 101, 52 Higashijodocho, Nara
Step! ステップ
 
ranking: 4.0 / count: 1
address: 1 Chome-12-74 Rokujonishi, Nara
Nara City Nanbu Center for Lifelong Sports Gymnasium
 
ranking: 4.5 / count: 2
address: 杏町467-1, Nara
トレーニングスペース奈良
 
ranking: 4.3 / count: 9
address: 1302-1 Horencho, Nara
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Discover the Best Gyms in Nara for Your Fitness Journey

Are you looking to stay fit and active in the vibrant city of Nara? With a wide range of gyms and fitness centers available, you have plenty of options to choose from. Whether you're a local resident or just visiting, this article will guide you through some of the top gyms in the area. Let's dive in and explore the best fitness facilities Nara has to offer!

1. Fitness World Nara

Located in the heart of the city, Fitness World Nara is a top-choice gym for fitness enthusiasts. With state-of-the-art equipment and facilities, this gym offers a comprehensive range of strength training and cardiovascular workout options. Whether you prefer weightlifting, group fitness classes, or simply hopping on a treadmill, Fitness World Nara has it all. Their professional trainers are always available to guide you through various exercises, ensuring safe and effective workouts.

2. Nara Fitness Center

Nara Fitness Center is a spacious and well-equipped gym that caters to individuals of all fitness levels. Offering a vast array of workout machines, free weights, and fitness classes, this center has something for everyone. Whether you're a beginner or an experienced athlete, you'll find the right resources to meet your needs and achieve your fitness goals.

3. Active Life Nara

For those seeking a holistic approach to fitness, Active Life Nara is the perfect choice. This gym provides a wide range of fitness classes, including yoga, pilates, and dance. Boasting a serene and peaceful environment, Active Life Nara allows you to engage in mindful exercises that enhance both your physical and mental wellbeing. The friendly and professional instructors ensure that you get the most out of your workout experience.

4. Nara Sports Club

Located near Nara Park, Nara Sports Club is a popular spot for fitness enthusiasts. This gym offers a range of fitness programs and classes suitable for all ages. From strength training to cardio workouts, their dedicated trainers are knowledgeable and helpful, providing guidance to help you achieve your fitness goals. Additionally, Nara Sports Club boasts modern facilities, ensuring a comfortable and motivating workout environment.

5. Fit&Go Nara

Fit&Go Nara is a premium fitness center that prides itself on its personalized training and state-of-the-art facilities. With a focus on individual needs and goals, this gym provides tailored workout programs designed to maximize results. The world-class trainers at Fit&Go Nara are highly experienced and dedicated to helping you reach your fitness potential. From high-intensity interval training (HIIT) to specialized weightlifting programs, you will find everything you need to succeed at Fit&Go.

6. PowerFit Gym

For those looking for a gym with a community atmosphere, PowerFit Gym is an excellent choice. This gym promotes a welcoming and supportive environment for all fitness enthusiasts. PowerFit Gym offers various classes, including Zumba, kickboxing, and boot camp-style workouts, allowing you to have fun while getting fit. The passionate trainers at PowerFit ensure that every workout is engaging and effective.

7. StudioFit Nara

If you prefer a smaller and more intimate gym experience, StudioFit Nara is the perfect option. This boutique-style fitness studio offers a range of classes, such as barre, spin, and Pilates. With its cozy atmosphere and personalized attention, StudioFit Nara provides a unique and enjoyable workout experience. The instructors here are dedicated to helping you improve your fitness levels while having a great time.

Conclusion

With this selection of top gyms in Nara, you can find the perfect fitness center to meet your needs and preferences. Whether you're a yoga enthusiast, weightlifter, or cardio lover, Nara has something for everyone. So, take the first step towards a healthy and active lifestyle by visiting one of these gyms and embarking on your fitness journey today!

Remember to choose a gym that aligns with your fitness goals, offers a friendly and motivating environment, and has professional trainers to guide you. Stay consistent and committed, and you'll soon see the desired results. Enjoy your fitness journey in Nara, and let the city's vibrant energy inspire you along the way!

[Keywords: gyms in Nara, Nara fitness, fitness World Nara, Nara fitness center, active life Nara, Nara sports club, fit&go Nara, powerfit gym, studiofit Nara]

Here is a list of distinguished gyms and fitnessNara, Japan. See all the gyms in your area, click on the region you are looking for:

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What are the Nara gyms near me?

With over 141 gyms within 5 miles of Nara, you are never too far from a gym near you in Nara. To see which gym in Nara is nearest to you visit our Nara gym page and enter your address in search form above map.

Popular classes available in Nara, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Mountain Climber Plank
 
INTERMEDIATE PUSH exercise for BACK, ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Jefferson Squat
 
EXPERT PUSH exercise for GLUTES AND HAMSTRINGS, QUADS, CALVES with BARBELL
Superman
 
INTERMEDIATE STATIC exercise for BACK
Wide Lat Pull Down With Exercise Bands
 
INTERMEDIATE PUSH exercise for BACK, BICEPS, LATS, SHOULDERS with BANDS