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Gyms and fitness in Shinagawa City, Tokyo, Japan

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Konami Sports Club Head Gym
 
ranking: 3.6 / count: 193
address: 品川区東品川4丁目10−1, 10, Shinagawa City
Konami Sports Club Gotanda
 
ranking: 3.0 / count: 37
address: 品川区東五反田1丁目22−1五反田ANビルB1F, 22, Shinagawa City
zen place Gotanda studio
 
address: 松楽ビル 7階, 2 Chome-2−2 Higashigotanda, Shinagawa City
Studio Maberico
 
ranking: 5.0 / count: 1
address: 2-chōme-15-19 Kamiōsaki, Shinagawa City
zen place pilates by BASI Meguro studio
 
ranking: 5.0 / count: 2
address: 高木ビル 4階, 2-chōme-15−14 Kamiōsaki, Shinagawa City
SUN AND MOON YOGA
 
ranking: 4.9 / count: 15
address: 五反田山勝ビル, 201, 3−16−44 Higashigotanda, Shinagawa City品川区
ドゥミルネサンス五反田店
 
ranking: 4.7 / count: 3
address: 北原ビル 6F, 1 Chome-14−14 Higashigotanda, Shinagawa City
ANYTIME FITNESS Fudōmae
 
ranking: 4.2 / count: 63
address: 3 Chome-10-12 Nishigotanda, Shinagawa City
成瀬ヨーガグループ
 
ranking: 4.0 / count: 1
address: 藤ビル 5F, 2 Chome-4−5 Higashigotanda, Shinagawa City
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Gyms in Shinagawa City

Shinagawa City is a bustling area located in Tokyo, Japan. With its vibrant atmosphere and excellent infrastructure, it comes as no surprise that fitness enthusiasts in the city are spoiled for choice when it comes to gyms. Whether you're looking to pump iron, join a yoga class, or engage in any other form of physical activity, Shinagawa City has plenty of options to offer. In this article, we will explore some of the top gyms in the area, with a focus on the highly reputed Konami Sports Club Head Gym.

Konami Sports Club Head Gym: A Zen Place in Gotanda

Situated in the heart of Shinagawa City's Gotanda district, Konami Sports Club Head Gym stands out as a zen place for both locals and visitors alike. With its state-of-the-art facilities, professional trainers, and serene atmosphere, it is a haven for fitness enthusiasts.

Key Features of Konami Sports Club Head Gym

Here are some of the key features that make Konami Sports Club Head Gym a top choice for fitness enthusiasts in Shinagawa City:

  • Wide Range of Equipment: Konami Sports Club Head Gym boasts an extensive selection of cutting-edge exercise machines and equipment. Whether you're into weightlifting, cardio workouts, or specialized training, you'll find everything you need here.

  • Professional Trainers: The gym employs experienced and certified trainers who are dedicated to helping you achieve your fitness goals. They provide personalized guidance, create tailored workout plans, and ensure you perform exercises correctly and safely.

  • Diverse Classes: Apart from a fully-equipped gym area, Konami Sports Club Head Gym offers a wide range of classes to cater to different interests and fitness levels. From yoga and group exercises to martial arts and dance classes, there's something for everyone.

  • Relaxation Facilities: To provide a holistic fitness experience, Konami Sports Club Head Gym includes relaxation facilities such as a sauna and spa. After an intense workout, you can unwind and rejuvenate your body and mind.

Yoga at Konami Sports Club Head Gym

One of the standout features of Konami Sports Club Head Gym is its exceptional yoga program. With a peaceful ambiance and experienced yoga instructors, it offers a soothing environment to practice this ancient discipline. Whether you're a beginner or an advanced practitioner, the gym provides classes suitable for all levels.

Apart from traditional yoga practices, Konami Sports Club Head Gym also offers specialized yoga classes such as hot yoga, power yoga, and aerial yoga. These variations add a touch of uniqueness to your fitness routine and allow you to explore different facets of yoga.

The serene zen place provided by Konami Sports Club Head Gym in the busy and bustling Gotanda area is a testament to the gym's commitment to promoting physical and mental wellbeing.

Other Notable Gyms in Shinagawa City

While Konami Sports Club Head Gym stands out as a premier fitness destination, there are other notable gyms in Shinagawa City worth mentioning. These establishments also offer excellent facilities and services to cater to diverse fitness needs. Here are a few more gyms to consider:

  • Gold's Gym: Known for its comprehensive facilities and wide range of classes, Gold's Gym is a popular choice among fitness enthusiasts. With a focus on strength training and cardio workouts, it provides a high-energy atmosphere to help you push your limits.

  • Anytime Fitness: If convenience is a priority, Anytime Fitness is an excellent option. As the name suggests, this 24/7 gym allows you to work out at your own convenience, fitting into even the busiest schedules.

  • Shibata Sports: Shibata Sports is a well-established gym that offers a variety of fitness activities such as weightlifting, group classes, and personal training. With its friendly atmosphere and knowledgeable staff, it is a favored choice for both beginners and seasoned gym-goers.

These gyms, along with Konami Sports Club Head Gym, contribute to Shinagawa City's vibrant fitness scene. Regardless of your fitness goals, you're sure to find a gym that suits your needs.

Conclusion

Shinagawa City in Tokyo is home to several exceptional gyms that cater to the fitness needs of its residents and visitors. Konami Sports Club Head Gym in the Gotanda district, with its tranquil atmosphere and top-notch facilities, holds a special place among the fitness enthusiasts in the area. Offering diverse classes, professional trainers, and a wide range of equipment, it creates an ideal environment for you to achieve your fitness goals. Whether you're interested in yoga or any other form of exercise, the gyms in Shinagawa City provide a wealth of options to keep your body and mind in top shape.

Find a gym in the neighborhood

What are the Shinagawa City gyms v?

If you are looking for a gym in Shinagawa City v, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms v in Shinagawa City we feature on Gym Navigator are:

What are the Shinagawa City gyms near me?

With over 13 gyms within 5 miles of Shinagawa City, you are never too far from a gym near you in Shinagawa City. To see which gym in Shinagawa City is nearest to you visit our Shinagawa City gym page and enter your address in search form above map.

Popular classes available in Shinagawa City, Tokyo, Japan- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH