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Gyms and fitness in Solna, Stockholms län, Sweden

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Vasalundshallen
 
ranking: 3.7 / count: 127
address: Badhusplanen 1-3, Solna
Drivkraft Solna
 
ranking: 4.5 / count: 108
address: Storgatan 22, Solna
Forca Fighting MMA club
 
ranking: 4.9 / count: 15
address: Ankdammsgatan 23, Solna
SOLNA SHOTOKAN KARATEKLUBB
 
ranking: 4.4 / count: 5
address: Ankdammsgatan 23, Solna
Puls & Träning
 
ranking: 4.3 / count: 23
address: Thor Modéns Plats 2-6, Solna
Actic Stockholm - Solna
 
ranking: 4.3 / count: 14
address: Svetsarvägen 9B, Solna
Fitness24Seven
 
ranking: 4.1 / count: 38
address: Storgatan 70, Solna
Fitness24Seven
 
ranking: 3.9 / count: 51
address: Torggatan 8, Solna
Fitness24Seven
 
ranking: 3.6 / count: 27
address: Huvudstagatan 4, Solna
Actic
 
ranking: 3.0 / count: 2
address: Smidesvägen 12, Solna
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Gyms in Solna: Your Ultimate Guide to Fitness

Solna is a bustling city with a strong emphasis on health and wellness. For fitness enthusiasts residing in or visiting Solna, there are numerous gyms and fitness centers available. In this article, we will explore some of the top gyms in Solna, offering a wide range of fitness options to cater to all needs and preferences.

1. Vasalundshallen: The Go-To Gym in Solna

Located in the heart of Solna, Vasalundshallen is an excellent choice for fitness enthusiasts seeking a well-equipped gym with a welcoming atmosphere. With state-of-the-art workout equipment and highly qualified trainers, Vasalundshallen offers a diverse range of fitness programs to cater to all levels and interests.

Key features of Vasalundshallen:

  • Modern and well-maintained fitness facilities.
  • Expert personal trainers available for personalized training sessions.
  • An extensive selection of cardio and weight training equipment.
  • Variety of group exercise classes available, including yoga, Zumba, and spinning.
  • Childcare services are provided, allowing parents to focus on their fitness routine without any worries.
  • Sauna and spa facilities to relax and unwind after an intense workout.

If you're looking for a gym in Solna that provides both quality equipment and a motivating environment, Vasalundshallen should be at the top of your list.

2. CrossFit Solna: Unleash Your Inner Strength

For those seeking a more intense and challenging workout experience, CrossFit Solna offers an exceptional training program. CrossFit is a high-intensity fitness regimen that combines elements of weightlifting, cardiovascular training, and gymnastics.

Why choose CrossFit Solna:

  • Experienced and certified CrossFit coaches who provide individualized attention.
  • Varied and constantly changing workout routines to keep you engaged and motivated.
  • Focus on functional movements and strength training to improve overall fitness.
  • Supportive community atmosphere that encourages mutual support and friendly competition.
  • Nutritional guidance to complement your training efforts and maximize results.

CrossFit Solna is the go-to gym for individuals who are looking to push their limits and achieve exceptional fitness levels.

3. Solna Wellness Center: A Holistic Approach to Fitness

If you prefer a more holistic approach to fitness, Solna Wellness Center is the perfect choice for you. This wellness center encompasses various fitness disciplines, including yoga, Pilates, and meditation, promoting physical, mental, and emotional well-being.

Highlights of Solna Wellness Center:

  • Experienced instructors who provide expert guidance in yoga and Pilates.
  • Wide range of yoga styles, including Hatha, Vinyasa, and Ashtanga, catering to all levels of practitioners.
  • Dedicated Pilates studio equipped with state-of-the-art apparatus for targeted core strengthening and body alignment.
  • Mindfulness and meditation classes to help you relax and reduce stress.
  • Additional wellness services such as massage therapy and nutritional counseling to enhance your overall well-being.

At Solna Wellness Center, you can find a sense of tranquility while improving your fitness levels holistically.

In Conclusion

Solna offers a plethora of gyms and fitness centers to cater to a wide range of fitness goals and preferences. Whether you prefer a traditional gym experience, intense CrossFit training, or a holistic approach to fitness, Solna has something for everyone.

Remember, staying active and prioritizing your health is essential for a well-rounded lifestyle. Choose a gym or fitness center that aligns with your goals, offers a supportive environment, and provides the necessary facilities and equipment to help you succeed.

So, whether it's gym solna, crossfit solna, pilates solna, or any other fitness discipline, Solna has you covered. Start your fitness journey today and embrace a healthier and fitter lifestyle in the vibrant city of Solna!

Find a gym in the neighborhood

What are the Solna gyms with massage?

If you are looking for a gym in Solna with massage, you are spoilt for choice. On gym pages you can find map, photos, newses and information about amenities marked by community. These data can help you choose the best gym for you. 1 top rated gyms with massage in Solna we feature on Gym Navigator are:

What are the Solna gyms near me?

With over 14 gyms within 5 miles of Solna, you are never too far from a gym near you in Solna. To see which gym in Solna is nearest to you visit our Solna gym page and enter your address in search form above map.

Popular classes available in Solna, Stockholms län, Sweden- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH