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Gyms and fitness in Oxford, North Carolina, United States

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Fitness NC Oxford
 
ranking: 5.0 / count: 1
address: 700 granville corners Suit 208, Oxford
Snap Fitness Oxford
 
address: 700 Granville Corners Suit 208, Oxford

Introduction

When it comes to finding a gym in Oxford, you're spoiled for choice. With a range of fitness centers and workout facilities available, there's something for everyone in this vibrant city. Whether you're looking for an intense cardio session, strength training, or group fitness classes, Oxford has it all. In this article, we'll explore the top gyms in the city, highlighting their unique features and benefits.

1. Oxford Fitness Center

Located in the heart of the city, Oxford Fitness Center is one of the most popular gyms in Oxford. Offering state-of-the-art equipment, highly trained staff, and a range of fitness classes, this gym caters to all types of gym-goers. Some key features of Oxford Fitness Center include:

  • Variety of equipment: From cardio machines to weightlifting equipment, Oxford Fitness Center has everything you need for a well-rounded workout.
  • Group fitness classes: With a wide selection of classes including Zumba, yoga, and spinning, there's always something to suit your fitness preferences.
  • Personal training: The gym also offers personal training sessions for those looking for one-on-one guidance and support.
  • Flexible membership options: Oxford Fitness Center provides flexible membership plans, allowing you to choose what works best for you.

2. Fit4Life Gym

If you're looking for a friendly and welcoming gym environment, Fit4Life Gym should be on top of your list. Situated on Main Street, this gym is known for its inclusive atmosphere and supportive staff. Here are some key features of Fit4Life Gym:

  • State-of-the-art equipment: Fit4Life Gym boasts a wide range of modern gym equipment, ensuring that you can achieve your fitness goals effectively.
  • Unlimited classes: Members of Fit4Life Gym have access to an array of classes, including high-intensity interval training (HIIT), boxing, and Pilates.
  • Expert trainers: The gym's certified trainers are always available to provide guidance and assistance.
  • Clean and hygienic environment: Fit4Life Gym maintains high cleanliness standards to ensure a comfortable and safe workout experience for all members.

3. The Fitness Factory

For those who prefer a boutique-style gym with personalized attention, The Fitness Factory is the ideal choice. Located in the city center, The Fitness Factory offers a unique and exclusive fitness experience. Here's what sets them apart:

  • Small group training: The Fitness Factory focuses on small group training sessions to provide individualized attention and personalized workouts.
  • Specialized equipment: With a focus on functional training, The Fitness Factory boasts specialized equipment such as TRX, kettlebells, and battle ropes.
  • Nutrition counseling: The gym goes beyond fitness by offering nutrition counseling services, helping members improve their overall health and well-being.
  • Unique atmosphere: The Fitness Factory emphasizes creating a community atmosphere, fostering motivation and support among its members.

4. Anytime Fitness

As the name suggests, Anytime Fitness offers its members 24/7 access to their gym facilities. Conveniently located on Oxford Road, this gym is perfect for those with busy schedules. Here are some notable features of Anytime Fitness:

  • 24/7 access: Anytime Fitness allows its members to work out whenever it suits them, making it ideal for those with irregular schedules.
  • Virtual classes: In addition to on-site classes, Anytime Fitness provides virtual classes through their digital platforms, allowing you to work out from anywhere.
  • Wellness programs: The gym offers various wellness programs including weight loss challenges, nutrition workshops, and stress management sessions.
  • Friendly staff: Anytime Fitness prides itself on its friendly and welcoming staff, ensuring a positive and supportive workout experience.

5. Oxford University Sports Complex

For students and faculty members of Oxford University, the Oxford University Sports Complex offers a comprehensive range of fitness facilities. Here's what you can expect from this gym:

  • Olympic-standard equipment: The sports complex features top-of-the-line equipment, including an Olympic-sized swimming pool, indoor track, and basketball courts.
  • Sports-specific training: As a university gym, the facility caters to various sports teams and offers specialized training areas for specific sports such as rugby, basketball, and tennis.
  • Sports therapy: The sports complex also provides sports therapy services, helping athletes recover from injuries and improve performance.
  • Membership options for non-students: While primarily for university students and staff, the gym offers membership options for non-students as well, allowing the wider community to benefit from its facilities.

Conclusion

From well-equipped fitness centers to personalized boutique-style gyms, Oxford offers a wide array of options for fitness enthusiasts. Whether you prefer intense workouts, group classes, or specialized training, there's a gym in Oxford to suit your needs. Consider the features, location, and atmosphere of each gym to find the one that aligns with your fitness goals and preferences.

Find a gym in the neighborhood

What are the Oxford gyms near me?

With over 2 gyms within 5 miles of Oxford, you are never too far from a gym near you in Oxford. To see which gym in Oxford is nearest to you visit our Oxford gym page and enter your address in search form above map.

Popular classes available in Oxford, North Carolina, United States- reach your fitness goals.

cardio classes
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ab/core classes
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
yoga
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
pilates
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
kickboxing classes
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
boxing
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
spin classes
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
martial arts
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
strength training
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
boot camp
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
dance classes
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
zumba
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
water fitness
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
sports performance
Personal training for sports performance.
basketball
Classes helping to improve baseball skills.
volleyball
Classes helping to improve volleyball skills.
football
Classes helping to improve football skills.
crossfit
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
karate
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
tai chi
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.

Gyms and fitness

If you're looking for a gym, fitness club or yoga studio, you've come to the right place.

You can find information about gyms in your area. Browse catalog of gyms and find gyms with classes which are you looking for.

On gym page you can find simple information like address, phone or website. You can find list of available classes. You can check availability of personal training or small group classes. On place page you can also see information about open hours.

You can find gyms near you with amenities, courts, studios and equipments.

Use our map to find gym at your city or district.

Workout center

In Gym Navigator you can find list of exercises with movies for many body parts.

You can browse exercises catalog and find exercises the best of you.

You can also find exercises grouped into workout plans, which you can use to improve you body. Each routine show you exercises one by one and give you possibility to count you progress and count down rest time.

Rear Lateral Raise
 
INTERMEDIATE PULL exercise for SHOULDERS with DUMBBELL
Crunch With Toe Touch
 
INTERMEDIATE PUSH exercise for ABS with NO EQUIPMENT
Swiss Ball Side Crunch
 
BEGINNER PUSH exercise for ABS with EXERCISE BALL
Low Cable Chest Fly
 
INTERMEDIATE PUSH exercise for CHEST with CABLE MACHINE
One-Legged Cable Kickback
 
INTERMEDIATE PULL exercise for GLUTES AND HAMSTRINGS with CABLE
Alternating V-up
 
INTERMEDIATE PUSH exercise for BACK, GLUTES AND HAMSTRINGS, CALVES, ABS with NO EQUIPMENT
Broom Twists Side Oblique
 
INTERMEDIATE PUSH exercise for ABS with BARBELL
Single Arm Shoulder Press
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL
Dumbbell Spider Curl
 
INTERMEDIATE PUSH exercise for SHOULDERS, BICEPS with DUMBBELL, BENCH